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location:: Home - Avalon 2, Boston victory-hour:: yes⚡️ pomodoro-blocks:: 12 wake-up:: 5:15 AM day:: Tuesday icon:: 📅🗓⚡️🌟🌟🌟🌟 - **06:29 AM, day. Morning Pages** collapsed:: true - Remember: Life is dancing happily - Perfect Morning. Happy Hour. P/Deida - The Superior Lover practice is bringing awareness and remembrance. I guess something about mixing sexual energy to the practice has a deeper effect? Hmm - **Can you go against the voices?** I will be aware - **They open the door without knocking and just walk in right now. Does that scare you?** no - **What’s going on inside me at this moment?** observance - **What comes top of my mind?** organization of #secondbrain, notes, literature notes, refactor old open threads - **What is smallest thing I can do for settling the top of mind thing?** spend time on it - at least 1 block - **What is the smallest thing I can do to be more in line with who I am?** bring awareness to space around as I remember, and watch the breathing - **What first word pops into my mind when I think about today?** Good solid day - **What's one good thing about Saie?** Full of love - **What is smallest thing I can do make Saie happy today?** Make coffee, go down and bring lamps - **What is one thing I like about myself today?** Love wins. Heart wins over mind. - **If I were guaranteed not to fail, what would I be doing differently?** build muscle, eat more - **Exercise Small Thoughts** collapsed:: true - A wonderful day imbued with awareness. I am calm. No rush. Sitting on the couch watching tv or on the computer typing fast. The peace, joy, tranquility of the space around is conscious. - I read book. Make coffee. Saie goodbye. 90 mins expertise. - break. - 10 - meeting with Sven. - 10:30 - 11:30 coffee, read a bit more. - 11:30 - 12:30 - Ercan, plan. - stretch and ready for focus time - 1 - 3 - focus block 1 - break - 4 - 6 - focus block 2 - 6 p - go to workout - 7 - 9: boo time - 9 - wind down; in bed 9< :30p - read and sleep well - ⚡️🙆 🧘 📓 📖 5 - 7 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪 🍅🍅 collapsed:: true - #nowPlaying🎵 #music/lane8-sunriseset - ♛ 30 mins bathroom chess. Hitting 1440 now - 🙆 10 mins #practice/yoga🙆 - 🧘 5 mins #practice/breathing👃 + P/Deida - The Superior Lover lower Dantean breathing - 🧘 5 mins #mooji/5min-trueyogaoflife - 📓 25 mins Morning Page & Day Plan 🍅 - 📖 25 mins #practice/Reading📖 🍅 - Books/Woke, Inc - 👧 ☕️ 7:30 - 8 AM: #saie/bootime #powernap10 - 🌟 🖥 8 - 9:45 AM: P/AI Expertise 🍅🍅🍅 **Day 65** collapsed:: true - FastAI C22 Part2 lecture 9. Wow! This went from being unable to listen to this guy, to deeply interesting and life changing tech insights. Kudos prof @Jeremy Howard. I am stoked to do another session today to wrap lecture 1 :) - 10 AM - JOKR - well ofcourse @Sven G moved the meeting #lol #wlb. Last 8 weeks @ JOKR - 🥣 📺 🍽 10 - 12 PM: Break Fast. #tv/coffeewithscottadams and #practice/Reading📖 🍅 - Books/Woke, Inc - 🖥️ 🛠️ 1 - 2:15 PM: Focus Block 🍅🍅🍅 - Break - 2:30 PM: P/Deida - The Superior Lover Session 3. Ah was not live. - Call with @anil sharma. His nephew Shubham died in road accident. Tch. Sad. Again - I remain indifferent. I worry about parents. But the guy is in peace. - 4:30 - 6:15 PM: P/AI Expertise 🍅🍅🍅 **Day 66** collapsed:: true - FastAI C22 Part2 Lecture 10 - Wow. First half (1 h) is always such bla bla. @Jeremy Howard loves to talk - 6pm - wrap up call with Ercan - 7 - 9: boo time - 9 pm 🌟💪 P/One Rep Max - Back with legs after 2 week injury break - Legs 155lbs 6 reps. Didn’t go max. I feel prone to injuries - 🌟 Every Day Kaizen - practice/accent ✅ collapsed:: true - Vocal Image App 2 exercises - practice/breathing👃 ✅ #sid/daki💦 - practice/guitar ✅ - 🌟️ Daily 5 - submit question to deida P/Deida - The Superior Lover - for tomorow - do items from yesterday - Block Reference - Block Reference ✅ applied to 3. Filtering out agencies. P/2023 JOKR Exit - Block Reference ✅ filled form - reach back out to Ahmed if no email until 1pm ✅ - take care of throat. Like it's a baby Hmm. ✅ - **22:25 PM Lights Off** - Before bed yoga - Good solid day. I kept the focus and energy. Part of me fill not 100% productive but I that’s the part that always will. 12 Pomodoro is solid. My discipline is to follow my routine. Having the day I want to have. Achieve it by #Planning . Let’s keep at it. See you tomorrow #5amclub -