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wake-up:: 12:30 AM slept-for:: 5 h location:: Home - Avalon, Boston - 00:30 - 2:00 AM - up. Hm. 5 AM fitness room it iz. Reviewing the journal. - Cities, NYC and Boston #Diary - Life is a giant distraction. Therefore make a plan and stick to it. Arrive at the source. Aware of Awareness - **05:56 AM, Monday. Morning Pages ** - Mantra: Your person needs to be ‘knocked out’ cold. - I imagine my day to be aware of awareness - I am more conscious. I respect consciousness in others. I just discovered #namaste - We slept early by 7:30p yesterday so I have been up since midnight. I captured a lot of early morning thoughts on my crankiness, the consciousness of Boston vs nyc, and got more aware with peace of Christ. - 🙆 🧘 📓 📖 5 - 6 AM: #log🪵/victoryHour💪 collapsed:: true - First vh at avalon Boston. Felt more real, more challenged starting this in the fitness room. Mirror helps. - DONE Morning Yoga #playlist/5AM - DONE #pranayama/nadishodhana - DONE Morning Page & Day Plan - DONE books/reading 📖 - Was craving to read something on Boston this first victory hour at my new home - home. As Grace would have it. Walden landed on my lap as I read few pages of motorcycle maintainance that referenced it. - Books/Zen and the Art of Motorcycle Maintainance - Books/Walden - 8 - 11 AM: Boo vacay for the week. collapsed:: true - chilling and not giving into crankiness - Get Starbucks perk for boo - 1 - 6 PM: Pomodoro for house cleanup. Fight. #boomigraine. Crankiness showed its head again. collapsed:: true - TV, internet, discard as many boxes as can - fight - #meaculpa - 1-2:30 yc - 2:30 - 6: chill - 6-8:30 PM: jake and tony - 8:30 - 11PM: boo time and house unpacking. Bought TV! 65 inch sony j90 oled #shopping - **23:34 PM Lights Off** collapsed:: true - P/First Weekend @Avalon, Booston - Vacation Monday. Cancelled trip back to nyc today as boo was down with her migraine #boomigraine. This happened just after our fight. - #crankiness I gave in, I observed it happen, thinking was closed and I was doing and acting out of compulsion. I was passive aggressive, taunting, irritated. I gave in to crankiness. It started with judgement. Judgement and rejection of kitchen stuff that saie brought. She felt it and pushed back, which hurt my silly ego. id:: 62dfd033-98c8-437e-9ffa-6a3b51bde841 I am aware of this habit now. I felt v bad to make her feel this way. I repent. I apologize. Done with the mind. Silence shall prevail. Silence. Silence. ==Keep quiet. Let clouds pass.== - I took care of boo baby. I was so sorry in the afternoon. Poor girl struggling with migraine. She is fine now. And we Pomodoro to wrap of 3-4 boxes for kitchen and bathroom. - Met @jake f and Tony today. I have actual friends in Boston. Isn’t that crazy. Jake is such a… old republican lol. Kids got something weird. Wakes up at 5 AM. OG American farmer? - Night now. I shall see ya at 5 AM tomorrow.