Tuesday, July 5, 2022

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- Victory Dayโšก๏ธ
- ### 04:14 AM, Tuesday #morningPages
- Location: Home - Eugene, NYC
- Mantra: Block Reference
- Eight Sleep Daily Stats stats
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  - sleep:: 22:40
		  wakeup:: 04:00 
		  slept-for:: 5h 20m
		  HRV:: 14 ms
		  HR:: 89 bpm
- Routine
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  - Invitation #Mooji - Introduce Mind to Heart
  - Morning Page
  - Morning Yoga
  - Breathing
  - #pranayama
  - Reading
  - Make Bed
  - Caffeine: with boo, with bagels :)
- Thoughts lingering in my head
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  - Regret the last minute me scolding saie on shower and getting to bed before sleeping last night. Iโ€™m sorry ๐Ÿ˜ž. Donโ€™t want to be feeling this. But I was compelled to act. I wanted her in my arms and I was gonna doze off. Iโ€™ll make it up.
  - @Sven G for work stuff and Humming Homes for #jobhunt2022 stuff are two things lingering in my head as #amorphousblob. Will revisit them and give โ€˜em some thinking yo.
  - Up at 3:45 AM organically. Well, body wants to win win win this week. Gonna start with longer invitation and see you here after. That reminds me that the day 14 meditation practice with #Breath and Flow was deep and serene. It brought me to nothing. It brought out the being.I realize this was 2 days ago.
  - #Post Meditation Thoughts
  - Love and acceptance
  - The tragedy of the human world is conditional acceptance for engineering the world becoming the reality of being. Nature is not conditional.
  - I did some #onbedstretching with mooji. Organic, relaxing and peaceful. Laying back to end the mediation was more silent.
  - Awareness is the awareness of Silence. The big silence behind all that allows all sounds to manifest. Hmm.
  - I โค๏ธ @saie
- ### Outcome Visioning
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- **I imagine my day To Be, and To Imagine **
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  - Imagine every hour today. Letโ€™s see. Will still do the day plan
- **Day Plan**
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  - 7-8 AM
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  - Imagining
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    - Done with morning routine. So kissi to be. Will spend 25 minutes on bed with her while my coffee water boils. If she joins good, if not I coffee and open shop :)
    - Will scan work knocks and then go to through personal emails.
  - Reading, cuddling, dozing off in bliss and coffee. Apologized to boo for last night. I think I recovered. Letโ€™s be mindful. Would not repeat.
  - 8-9 AM
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  - Imagining
    - Finish watching ID
    - Check emails and stuff
    - Make day plan
  - 9-11 AM
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  - Imagining
    - Bagel and TV with boo
    - Dress up and bathroom routine
  - Bagel, boo, bus
  - Not sure what got me to just be on top of work. Took care of regression open loops. Will have a 15 mins sync meeting to set other things in motion.
  - 11-1:30 PM: #workworkwork
  - 1:30 - 3:30 PM: 2h break. Lunch & #Hibernate
  - 3:30 - 5:30 PM: Pomodoro Block 1 ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ…
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  - Emails โœ…
  - 5:30 - 6:30 PM:  1.5 h break. dinner & TV
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  - Imagining
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    - Will each my air fried greek chicken, really rest and take a break
    - will watch an episode of new show the bear, lets' see
    - I think I should feel good and rested in 30-45 mins. I wanna find out.
				  id:: 62c4af22-fa88-47a5-879c-3835e1603120
    - send slack message by the end of this if update on release
  - Hah I was wrong Block Reference. 1.5 h in. Back now. All else good good good.
  - oof that #cometeer #coffee really brought me back.
  - 7- 9 PM: Pomodoro Block 2 ๐Ÿ… ๐Ÿ… ๐Ÿ… ๐Ÿ…
  - The one with my BLUBlox glasses
  - 9:30 PM - #winddown. 10 min stretch. #yoga/firebreath
- ### Lights Off
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- 10:10 PM: Post long weekend day and itโ€™s amazing how got into #gtd gear. Executed the day well. Feeling great clarity as I refactored the week25 revirew and collected all of all 4 weeks for #2022/jun #Monthly Review. Calm day at work. Sometimes this chill #wlb makes me anxious. But I think my work #secondbrain graph helps much. And it is only compounding each day. 
	  
	  Happy to be in bed before 10 PM. And Iโ€™m loving this #etitude night wear. How did I get into might wear yet!! Hard to not go all in now. #newHabitAcquired
- Came across Tech/Bun