Saturday, June 4, 2022

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### Saturday, 12:03 PM #morningPages
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- Mantra: Block Reference
- Routine
  - Chess
  - Invitation
  - Morning Page
  - Bed
  - Caffeine
- Thoughts lingering in my head
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  - A part Enraged; A part Calm. Enraged my last night's convo with @Tolga M. The reluctance, the challenge, and obtuseness threw me off. So strange. Need to knock the person out cold. All other ego is my ego. My own reflection.
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  - Fast Day.
  - Work
  - Time to heat up the work energy again. Been slow and calm and resting since, I suppose, March this year, i.e after the 2.0 app launch. Good 3 month break. Time to rise and shine. The heat will be up. P/Turn the Heat This Summer
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- Eight Sleep Daily Stats stats
	  sleep:: 03:00
	  wakeup:: 09:30
	  slept-for:: 6h 30m
	  HRV:: 32 ms 
	  HR:: 75 ms
- ### Outcome Visioning
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- I imagine my day to be still. My mind to be still. Things that happen and things I do revolve around this stillness. I feel it now. Let's not get distracted. I will feel good about myself. Clam and Peace. Knowing this I, there is nothing to done or not done. Stay in the knowing. Go to sleep in time, early in bed to wind down and sleep while reading -- pre 10 minute night meditation. I am excited to get this night routine in accomplished. Overall - get more organized with current priorities, things to do and take care of before P/Move to Boston.
- I imagine myself working out today. Pull movements. Rows at the weight racks. Calm and Collected with the Yin energy intact. Then I comeback and do my Morning Yoga routine followed by shower. I will be body relaxed for the day and conquer all else that comes.
- Day Plan
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  - Fast Day. So rest from home. I am excited about going fullstack at JOKR. So will play with Cloudfare to get app deployment setup.
  - Let's see if I can get to resume updating. I should.
  - Should do Yoga and Reading.
  - TODO No other major priorities come to mind. So maybe I will dedicate time to organize and review logseq today. Yay!
  - 14:00 Reading Plan
  - DONE 1 Chapter  Books / The 5 AM Club
  - DONE 1 Chapter Books / GTD
  - 17:00
  - mid day nap for the bliss
  - 20 min nap followed by an hour of blissful meditation
  - ![IMG_2982](../assets/IMG_2982.PNG)
  - 20:00
  - DONE Day 4 P/Yoga - Ignite (28 days)
  - 21:45
  - Wind down
- Night Reflection
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  - Love. Beautiful day. Calm and Collected. The morning vision indeed had me grounded, motivated and non distracted. I could relax, feel productive and get through an amazing day. It helped me walk to the gym as I re read the vision in afternoon - although gym was closed :). All good though. I got through yoga and wind down as planned.
  - Books / GTD might me the most spiritual western book of current age. Thank you.
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  - Looking at Journal. A living day of thought, reflection, planning, movement and joy. Ahh. Love.
  - -
- For no reason, thinking about JOKR Ops Metrics first thing in the morning :)
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- Added block Block Reference
- The “Why” makes things visible #originalQuote
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- #Thoughts
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- Books like gtd and influence are necessary for eduction. Might be worth having this running list.
  - Block Reference
- To Be, and To Imagine
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  id:: 629ca3b8-9670-45d4-beb2-9e479e12096e