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title:: P/Yoga - Ignite (28 days) icon:: 🧎 type:: project status:: archive sort-key:: 2022.08 start:: May 25th, 2022 end:: Aug 7th, 2022 score:: 🧘🧘🧘🧘🧘 - **Project Summary** - Gratitude to Breath and Flow. I did become yoga. Yoga did turn into a lifestyle. **Yoga has made my meditations deeper than ever.** I still have time to go to get hip mobility to normal then advanced level but I have no such back aches!. From June monthly review: Block Reference. - Outcome Visioning: I become a yogi. I get it. I find comfort in Yoga. My hands are strong. My hips are moving. I am unclogged. I breathe deep and have serenity in my face. I complete this 30 days of practice with Breath and Flow turning Yoga into a lifestyle. - Took 11 weeks for this program. I am looking to squash this number the next iteration :) - Archive - Practice Sessions - DONE Day 22 Practice. Vinyasa Flow. id:: 62d74da2-eed6-4397-91ec-e34c1cf83ab9 - DONE Day 21 Practice - #meditation id:: 62d347a7-3d80-45ed-89b7-9719af0726fc - DONE Day 20 Practice restorative id:: 62ced4ce-6e73-42dc-9bf6-1338033a418f - DONE Day 19 Practice #vinyasa fast paced id:: 62ce9f15-35fb-40d5-9bc3-8bd4fb406949 :LOGBOOK: CLOCK: [2022-07-13 Wed 06:31:50] CLOCK: [2022-07-13 Wed 06:31:54]--[2022-07-13 Wed 07:59:09] => 01:27:15 :END: - DONE Day 18 Practice #vinyasa id:: 62cd62fb-e041-4e7a-84ca-a04511be7bcb :LOGBOOK: CLOCK: [2022-07-12 Tue 08:03:10] CLOCK: [2022-07-12 Tue 08:03:11]--[2022-07-12 Tue 08:09:42] => 00:06:31 :END: - DONE Day 17 Practice #yin id:: 62cc47d6-3c2d-41f5-b23a-9247c5971452 :LOGBOOK: CLOCK: [2022-07-11 Mon 11:55:05] CLOCK: [2022-07-11 Mon 11:55:08]--[2022-07-11 Mon 11:55:43] => 00:00:35 :END: - DONE Day 16 Practice. #vinyasa flow id:: 62c9acfb-825f-46bf-864d-7fed89550d1b :LOGBOOK: CLOCK: [2022-07-09 Sat 12:29:49] CLOCK: [2022-07-09 Sat 12:29:53]--[2022-07-09 Sat 16:10:35] => 03:40:42 :END: - DONE Day 15 Practice id:: 62c64a27-55f3-46f2-8a12-dda46f8fffbb :LOGBOOK: CLOCK: [2022-07-06 Wed 08:23:55] CLOCK: [2022-07-06 Wed 08:23:59]--[2022-07-07 Thu 23:33:36] => 39:09:37 :END: - DONE Day 14 Practice #Meditationt id:: 62c57ebe-1e0b-4aa2-a6d2-6b048b2f3416 - DONE Day 13 Practice Jun 30th, 2022 id:: 62bc95dc-fef7-418d-97af-f6609bb4fc2c - delegate Jul 1st, 2022, Jul 2nd, 2022 - DONE Day 12 Practice Jun 29th, 2022 :LOGBOOK: CLOCK: [2022-06-26 Sun 20:27:02] CLOCK: [2022-06-26 Sun 20:27:04]--[2022-06-29 Wed 12:52:55] => 64:25:51 :END: - DONE Day 11 Practice Jun 28th, 2022 - DONE Day 10 Practice Jun 26th, 2022 id:: 62b23bbf-854d-4cc9-a84d-f4ab10569530 :LOGBOOK: CLOCK: [2022-06-21 Tue 17:44:37]--[2022-06-26 Sun 13:16:46] => 115:32:09 :END: - DONE Day 9 Practice Jun 21st, 2022 id:: 62abccca-0be9-4f93-9edc-409e2a2ca80f :LOGBOOK: CLOCK: [2022-06-16 Thu 20:37:38]--[2022-06-21 Tue 17:44:39] => 117:07:01 :END: - DONE Day 8 Monday Vinyasa? id:: 62a793d4-aca0-4b4a-a22f-b1a27baa47a7 :LOGBOOK: CLOCK: [2022-06-13 Mon 15:03:42]--[2022-06-16 Thu 20:37:16] => 77:33:34 :END: - - DONE Day 7 Practice for SCHEDULED: <2022-06-11 Sat> id:: 62a4f10a-9e1d-41f5-ab52-10bca2ad4381 :LOGBOOK: CLOCK: [2022-06-07 Tue 21:05:26]--[2022-06-10 Fri 08:30:19] => 59:24:53 CLOCK: [2022-06-11 Sat 14:27:11]--[2022-06-11 Sat 22:08:35] => 07:41:24 :END: - DONE Day 6 Practice id:: 629ff5b1-0948-4d03-a74b-96775c839a52 :LOGBOOK: CLOCK: [2022-06-07 Tue 21:05:03]--[2022-06-07 Tue 21:05:19] => 00:00:16 :END: - DONE [#B] Day 5 Practice :LOGBOOK: CLOCK: [2022-06-06 Mon 17:46:39]--[2022-06-07 Tue 21:04:45] => 27:18:06 :END: