Monday, June 17, 2024

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location:: Home - Avalon 2, Boston 
victory-hour::
pomodoro-blocks::
wake-up:: 5:30 AM 
day::
icon:: ⚡️🌟🌟🌟🌟
next:: 
  - ## 06:20 AM Remember: Minimal Required Force
- **Morning Pages**
- #Diary 6 AM
  - The Ocean Prime Incident on Jun 15th, 2024
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  - The frat by turned and throw a verbal challenge, I stumbled, lost composure, other frat looks and ask - "you are drunk aren't you". I could only muster a smile and pray to be left alone by the bullies. This touched a deep inner fear. Then anger and then confusion. It's been 2 days since and I have not let this go unresolved.
  - I went to osho and mooji. I bought numerous books - from @Carl Jung to other in the domain of undestanding one self. I describe what felt as " inadequacy ". What was it? Went back to Books / The Courage to Be Disliked - why has this inferior behavior manifested? It felt I had something hiding that was exposed.
  - For all or nothing, I do know getting out in the world exposes what's hidden in comfort of home. The #chardiwari can halt growth. I acknowledge that I was challenged. And I am ok with what I am feeling. Give me a problem and I will solve it.
  - Today I picked of Books/Courage - Fortune Favors the Brave by @Ryan Holiday. Facing Fear.
  - #fightwithsaie On The Sarasvati's
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  - This turned ugly. I did not restraint myself. Spiral down to shit. For yes, I pushed her back to the wall. #sorry.
  - - ⚡️🙆 🧘 📓 📖 5 - 7 AM: practice/victoryroutine🌞 log🪵/victoryHour💪
- #nowPlaying🎵 #radio/songofbutterfly
- ♛ 📖 30 mins bathroom #log🪵/Reading
  - Books/Courage - Fortune Favors the Brave
- 6 AM 📓 25 mins Morning Page & Day Plan
- 🧘 10 mins mooji/30mins-CommitmentToSelfDiscovery
- 🙆 45 mins P/12 Week Legacy 2024 Cardio 1
  - weight checkin
  - pictures
- 👧 ☕️ 5:30 - 8 AM: #saie/bootime #log🪵/victoryHour💪 with boo
  - #fightwithsaie/sarasvati resolved. I had to write it
  - On Sarasvati
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    - That’s my last name 
				  For me, that’s going to be the family name for our future generations. That’s how I think. Family. Long term. Legacy. Rooted Stability in the name.
				  If that sounds hilarious to you, then you haven’t understood. Maybe it’s not important to you. But ‘family’ - my future family that I take responsibility for  - is very important  to me. Everything else is secondary including my work for that’s a means to a wonderful end. That end is family.
    - These are my values. Not something I inherit. 
				  This is not a question of old school vs modern. For me neither is good or bad. This is a question of why even have a family? 
				  Why even have kids?
    - For who? 
				  Do I need one? No
				  Do I need insurance policy for old age? No
    - Then why get married? 
				  What’s the point? We could have lived together without. Did you do it to appease your parents?
    - For me you either decide to have a family and take responsibility or you don’t either is fine. 
				  But if I do, I wouldn’t be half hearted. Then it better be the best fucking family. 
				  And for that it needs a name. An Identity. Something that roots it.
    - Then if you give so much weigh and care to family name 
				  Then my mind begged the question that I asked for you
- 🧘 5 mins pranayama/nadishodhana
- ---
- ## 9:30 AM #log🪵/ShutterUp🔓
- 🟩 *10 - 11 AM*: **3H** Focus Time
- 🌟 🖥 P/Writing Expertise 1h. **Day 30** 🍅🍅
  - Books/GTD Teams - Horizon of Focus for TrialAndError.AI
- 🟪 *11:30 - 4:30 AM*: **5H** Damn! Straght 5 hours! I need a break.
- Food + workout please :)
- 🛏 😴 #powernap30 beautiful.
- 🟪 *6 - 8 PM*: **3H** Misc Time More Solid Work. Man.
- @Adesh K and @Ercan Ozer - #fullthrottle #log🪵/trialanderror
- 8 PM Evening Plan
- Chciken cook, boo makes taco, we eat. We then hop down the big #celtics game - finals. Chaos if they win as they win the series. Here at #@Places/TD Garden, Boston. But we will find a spot around.
- Have 1 beer. Choose wisely. Big and nice :). Get the workout done by 11 PM.
- practice/systemcheck✅ #log🪵/som🧠
- ## 20:10 PM #log🪵/ShutterDown🔐
- ---
- SOLID DAY
- 🌟 💪 P/12 Week Legacy 2024
- 🌟 Every Day Kaizen & log🪵/practice
- DONE practice/victoryroutine🌞
- DONE practice/movement🚶
- TODO practice/breathing👃
- TODO practice/meditation🧘
- TODO practice/drishti
- TODO practice/Reading📖
- TODO practice/100Words✍️
- TODO practice/coding🧑‍💻
- TODO practice/2WW💪