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location:: Home - Avalon 2, Boston victory-hour:: pomodoro-blocks:: wake-up:: day:: icon:: ⚡️🌟🌟🌟🌟 next:: - ## 11:05 AM Remember: Awareness without self is Self Awareness - **Morning Pages** - Here. Broken. Sore. Battered. In a good a way. We hit chest today. Then tomorrow. Then on Friday. Taking #ibuprofen lol. - --- - ## 11 AM #log🪵/ShutterUp🔓 - 🟪 *11 - 2 PM*: **2H** Misc Time - P/Tax 2023 Personal Filed ✅ - 10minMinfulnessCooldown🙆 - 🌟 💪 2:30 - 4 PM P/You look Hot P/12 Week Legacy 2024 Day 3 Chest. - Feel like a KING! I was broken going in. - 4 - 5:30 Dinner - 🟪 *5:30 - 7 PM*: **3H** Focus Time - callwithercan📞 - ## 19:38 PM #log🪵/ShutterDown🔐 - 🌟 Every Day Kaizen & log🪵/practice - DONE practice/30Under30 - DONE practice/movement🚶 - DONE practice/100Words✍️ {{renderer :wordcount_}} - On Akash Ambani's Presence #Diary - Ok. Let's talk about Ambani dude's presence - Hes' got it. He seems to be aware. Present. More like a sort of self awareness where his eyes are somehow inwards and present vs being outwards and lost - He has his frame. Not weak. Won't be shocked or scared or give a knee jerk reaction to a suprised event or a mishap. - Bravo to the man. That's elightented stance from a business leader. Proud Ambani father. - How can I cultivate this? Do I have it? At what level? - I rate myself 4 out of 10. Ambani would get 9. - Looking at my third person video. No. I don't. I am outward. Plotting and Planning things I perceive. I don't have my frame. I am not self aware. #hmm. - I shall practice. The project P/You look Hot shall bring back the #sid/2013 and raise the bar. - Awareness without self is Self Awareness -- #mooji - Let's do this. om🕉️ - https://www.instagram.com/reel/C5ne5iXM4CP/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA== - TODO practice/breathing👃 - TODO practice/meditation🧘 - TODO practice/drishti - TODO practice/Reading📖 - ## 23:14 PM Lights Off - Before bed yoga -