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location:: Home - Avalon 2, Boston victory-hour:: no😴 pomodoro-blocks:: wake-up:: 7:30 AM day:: Tuesday icon:: 🌟🌟 next:: Mar 20th, 2024 - ## 09:40 AM Remember: The Shadow - **Morning Pages** collapsed:: true - I feel #likeachamp💪. Yesterday's workout was the therapeutic squeeze the mind needed. #therapy #P/You look Hot. Back on track. invigorating #theshadow - What a pleasant and peaceful good night sleep. - A tiktok video gut punched the balls of my shadow. #labradorhusband - I woke up with a deep anger. Standing up to a challenge that I blinded myself to. - I bought a bunch of books. - Block Reference - Something has forever changed. - 🙆 🧘 📓 📖 8 - 9:30 AM: practice/victoryroutine🌞 collapsed:: true - 👧 ☕️ 7:30 - 8 AM: #saie/bootime - practice/30Under30 - 🧘 10 mins mooji/10mins-DoThisBeThis - 📓 25 mins Morning Page & Day Plan - 🧘 5 mins pranayama/nadishodhana - 🙆 15 mins Breath and Flow - --- - ## 9:30 PM #log🪵/ShutterUp🔓 - 🟪 *9:30 - 10:30 AM*: **2H** Misc Time 🍅 - #log🪵/inboxzero 🍅 - responded to Mike Su our CPA P/Tax 2023 - let's meet the pakistani kid again for the pitch deck.. arghh this has been painful. - #10minMinfulnessCooldown🙆 Hips Don't Lie - 🟩 *10:45 - 11:30 PM*: **3H** Focus Time collapsed:: true - Create a Facebook Style Feed for #BMS. Then I write a post there. I need the environment, the #system. For writing to come out. The next best alternative is Wix IMO. Just use it for personal stuff. I might as well after few hours to get onto writing personal blogs while I develop 'Timeline' for BMS. Kicking off P/BMS Timeline 🍅🍅 - 11:30 AM Ok. I made a plan. Good 1 hour spent. Time to execute and #HoistTheWinFlag⛳️ -  - 🥣 📺 🍽 Lunch. Olive Oil leaking Omelette . #yum😋 - 🟩 *12 - 2 PM*: **3H** Focus Time 🍅🍅🍅🍅 collapsed:: true - P/BMS Timeline - OMG. What an idea! Use Logseq as database! IT IS THE TIMELINE BY DESIGN. - Can export entire graph as static site and render. Will link through different dates + internal pages. A knowledge graph! #boom - Can create template for each post - with author, tag and other metadata. A fluid data model that we can extend anytime without sweat! #doubleboom💥💥 - Logseq export takes care of rendering the posts and timeline., - We don't need to database or SQL collapsed:: true - {:height 440, :width 366} - There is though 1 catch - it will be read only outside of Logseq. - We are live - https://bms-timeline.pages.dev/#/all-pages - - 3:30 - 4:30 PM 🌟 💪 P/You look Hot - P/4 Week Shred 2024 Day 18 Legs. DONE. Feeling great. Took less than an hour today. - Protein. Food. Rest. - 🟪 *6:15 - 3 PM*: **3H** Misc Time - callwithercan📞 - 7:51 PM Evening Plan - Drink. Relax. Video Games. In bed by 8:30 - ## 19:52 PM #log🪵/ShutterDown🔐 - - 🌟 Every Day Kaizen & log🪵/practice - CANCELED practice/victoryroutine🌞 - - DONE practice/30Under30 - DONE practice/meditation🧘 - DONE practice/breathing👃 - - DONE practice/movement🚶 - DONE practice/Reading📖 - DONE practice/coding🧑💻 - DONE practice/2WW💪 - - TODO practice/100Words✍️ - TODO practice/drishti