Error converting content: marked is not a function
location:: Home - Avalon 2, Boston victory-hour:: yes⚡️ pomodoro-blocks:: 11 wake-up:: 4 AM day:: Wednesday icon:: ⚡️🌟🌟🌟🌟🌝 next:: Jan 4th, 2024 - ## 05:21 AM Remember: Drop The Mind - **Morning Pages** collapsed:: true - Hi. Happy to be here at #5amclub #2024/firstOf - **Can you go against the voices?** I stay at being - **They open the door without knocking and just walk in right now. Does that scare you?** I will hug - **What’s going on inside me at this moment?** - **What is coming top of my mind?** - What the #perfectmorning - **What is smallest thing I can do for settling the top of mind thing?** & **What is the smallest thing I can do to be more in line with who I am?** - Stay aware and #Drop The Mind - **What first word pops into my mind when I think about today?** Beautiful - What's one good thing about Saie? **Cutie Pie** - What is smallest thing I can do make Saie happy today? **Full attention to her when with her** - What is one thing I like about myself today? ==Fitness== - **If I were guaranteed not to fail, what would I be doing differently?** Keep doing. #Drop The Mind - **What bold bets are you making today**? P/Lightology. Approach with confidence. Think optimistic. We will make $100K this year from this deal. - **Exercise Small Thoughts** - 7:30 - 8:30 cuddle, boo and books - I stay invigorated. Get 90-90 out with clear plan. Perfect day. I keep doing. ==#put one step after the other== - ⚡️🧘 💪📓 📖 👧 😴4:30 - 9 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪 #perfectmorning collapsed:: true - 4:45 AM: 30 mins mooji/satsang-trainthemind - #nowPlaying🎵 pump music - ♛ 20 mins bathroom chess - 6 AM workout P/You look Hot - Ok. Week 1 - Day 1: Cardio 10m, Pull 20m - TODO weight - practice/systemcheck✅ #log🪵/som🧠 - 🧘 8 mins pranayama/wimhof x 2 #thiswasawesome - 📓 25 mins Morning Page & Day Plan 🍅 - 👧 ☕️ 7:30 - 8:30 AM: #saie/bootime cudlu with boo - 📖 25 mins Books - 🛏 😴 #powernap20😴 Perfect - --- - ## 9 AM #log🪵/ShutterUp🔓 - 🟩 🌟 * 9 - 10:30 AM*: **3H** P/Data Expertise 🍅🍅🍅. Solid focused session **Day 86** collapsed:: true - P/LCA Data - So late night yesterday when I couldn't sleep. Somehow Tech/DuckDB happened. And I figured this is infact the DB solution I was lookugn for to augment #Tech/pandas. Basically a dataframe that we can persist and add SQL on top. Apparently this can manage GB's of data AND no Client Server Architecture bullshit. It's just like made for me. ie. true developer experience. - SO fuck normalization crap. Imma just add all LCA export into DB and check perf. - #todayILearned Data/Geometry Type while exploring #Tech/DuckDB spatial extensions - Data/Geospatial Data - Idea form next 90-90-1 Project - 🟪 *10:30 - 12 AM*: **2H** Misc Time collapsed:: true - meeting with @Sven G - sounds like he may have something on #OXXO. Maybe we could invoice from #TrialAndError.AI :). Let's see how this unfolds. - 🥣 📺 🍽 Break Fast. #Kitchen/Bread and Olive Oil just yum. I look forward to this food. - 🟩 *12 - 2:30 PM*: **3H** Focus Time - P/Lightology Aite -let's get this POC done 🍅🍅🍅🍅 🍅 - 1:40 PM Training #LoRA #milestone collapsed:: true -  - 2:30 - training taking about on hour. Running 3 in parallel now. GPUs all the way collapsed:: true -  - 🟪 *2:30 - 3:30 PM*: **3H** Misc Time. Lunch 🥗 - 🟩 3:30 - 5 PM: Focus Time. #log🪵/threeFocusBlocks🟩🟩🟩 🍅🍅🍅. Also mentally tried. collapsed:: true - P/Lightology phew. Ok. We have something. More onto it this week and next. I hope to schedule results and demo mid next week Jan 10th, 2024. Let's go! - 🟪 5 - 5:30 PM: **1.5H**. Misc Time. - callwithercan📞 - Need to stretch sterch . Shoulder -- arghh - 6:30 PM Evening Plan - Ok. Shutter down at 5:30PM. This is awesome. I get time to relax, unwind, read before #bootime. #2024/firstOf - CAncelled movie plan; I mean rather be home; also I am overwhelmed with all the focus work and learnings from #Lightology; don't forget I had a solid #P/Data Expertise session as well. Wow. What a day. Guess I will then eat a steak and go to sleep. Will stretch those deltoids tughtness. - No other Obligations! #No Obligation Day #wlb - ## 17:40 PM #log🪵/ShutterDown🔐 - 🛌 6- 7 Dozed off on bed until boo came back from work lol #powernap20😴 x 2 - Steak for Dinner and some #tv/koffeewithkaran E11 - 🌟 Every Day Kaizen & log🪵/practice collapsed:: true - DONE practice/victoryroutine🌞 - DONE practice/meditation🧘 - DONE practice/2WW💪 - DONE practice/movement🚶 - DONE practice/breathing👃 - DONE practice/Reading📖 - DONE practice/coding🧑💻 - 🌟️ Daily 5 collapsed:: true - setup P/You look Hot ✅ - P/Lightology ✅ - wrap P/Yoga Strength Q4 2023 - Jan 4th, 2024 SCHEDULED: <2024-01-04 Thu> - ## 21:33 PM Lights Off 🌝 - Before bed yoga - #Diary - Beautiful evening with boo. Just feels so good to cook, eat, relish dinner with Tv. Full evening no distractions. It's a blessing. I know already we are Building Nostaliga in the present :) - Looking forward to a full #5amclub experience tomorrow. Today was #perfect. Feeling #positive. This makes me think how much I may have not relized the mind negativity hmmm. #P/You look Hot - #bookAcquired Books/Outlive - Couldn't stop reading until chapter 4. Timely for #P/You look Hot -