Wednesday, August 30, 2023

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location:: Home - Avalon 2, Boston 
victory-hour::
pomodoro-blocks::
wake-up:: 8 AM
day:: Wednesday
icon:: πŸ“…πŸŒŸπŸŒŸπŸŒŸπŸŒŸ
  - **08:43 AM, day. Morning Pages** πŸ…πŸ…
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- Remember:
- missed victory day; blame it on the alarm :/
- **What’s going on inside me at this moment?** excitement to get on with the day
- **What is coming top of my mind?** checking off things, reading, coffee, back to learning with chatgpt; executing on open items
- **What is smallest thing I can do for settling the top of mind thing?** stay focused, stay aware
- **What is the smallest thing I can do to be more in line with who I am?** remember the Source; the vast big intelligence that is IT
- **What first word pops into my mind when I think about today?** Solid day
- **What's one good thing about Saie?** Her aesthetics is rich and mature; calming and timeless
- **What is smallest thing I can do make Saie happy today?** give her this compliment
- **What is one thing I like about myself today?** I am reflective; I reflect on my actions; I correct my mistakes
- **If I were guaranteed not to fail, what would I be doing differently?** I wouldn't hesitate to ask tought question; I wouldn't hesitate to say no - examples on job offers to @Henry Liu - Compass, to attorney on P/EB1 Again when I feel uncertain etc
  - Ok. Every problem is an opportunity. Guess what unfolded? This book Books/Trump: The Art of Deal #bookAcquired
  - - **Exercise Small Thoughts**
  - OODA loop - observe, orient, decide, act -> situation awareness, plan, execute
		  <<<<<<< master
- βš‘οΈπŸ™† 🧘 πŸ““ πŸ“– 8 - 10 AM: practice/victoryroutine
  =======
- βš‘οΈπŸ™† 🧘 πŸ““ πŸ“– 8 - 10 AM: practice/victoryroutine🌞
  >>>>>>> origin/master
- #nowPlaying🎡 homepod
- β™› 20 mins bathroom chess
- πŸ™† 10 mins #practice/yogaπŸ™†
- 🧘 5 mins #practice/breathingπŸ‘ƒ
- 🧘 5 mins #mooji/10mins-RemainAsYouAre
- πŸ““ 25 mins Morning Page & Day Plan πŸ…
- πŸ“– 25 mins #practice/ReadingπŸ“– Books/The Effective Executive πŸ…
- πŸ“Ί 10 AM - #tv/coffeewithscottadams
- 11 - 12 ##logπŸͺ΅/t&e/ercanπŸ“ž
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- A very interesting learning with #ChatGPT on contract negotiation. I might add the learning in a note Contract Negotiation
- - πŸ₯£ πŸ“Ί 🍽 12 - 12:30 PM: Break Fast.
- πŸ–₯️ πŸ–₯️ 1 - 3 PM PM Work Work. Focused
- This month I added A/Ariel AGI - my assistant. Needed an automated way to change addresses or at lest open the sites where I need to change addresses and in a way remember all the sites.
- Today, let's add a pdf to text extractor which I need to contract parsing with #ChatGPT
- 3 - 4:30 PM 🌟πŸ’ͺ 2WW Great. Workout. 40 mins. Avg HR 115 bpm.
- Another ##logπŸͺ΅/t&e/ercanπŸ“ž. Game him #Logseq template. will help the kid orient. And he will help me back to make logseq usage better. I am sure
- 🌟 πŸ–₯ 5:15 - 6:45 PM: P/AI Expertise πŸ…πŸ…πŸ… **Day 80**
  id:: 0dbc69e8-3f9d-4d50-8411-491224dfc7dc
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- FastAI C22 Part2
- 6:50 PM Evening Plan
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- Ok Wind down time. yoga/5min-afterwork
- #humpday with boo. We go to @Places/Seoul Nice Korean join we tried on Monday.
- We have good chat. Great meal. Walk bakc to start market to get coke, watermelon, and some other breads. etc.
- Come back 9 pm. shower and then bed with books. Ready for victory tomorrow!
- Practice inhale in shower.
- Adding's page for @Bryan Johnson's Blueprint Protocol
- TODO get the olive oil? research price. This is is $75 for 2 bottles - 750ml for $42
- ---
- 🌟 Every Day Kaizen
- practice/accent βœ…
- practice/inhale
- practice/guitar
- 🌟️ Daily 5
- #logπŸͺ΅/inboxzero βœ…
- Accent/P-T-K before call βœ…
- P/AI Expertise βœ…
- P/Deida - The Superior Lover βœ…
- Books/Guitar Inner Game Fingerstyle
- Review #RenovateAI App stuff βœ…
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  - apptimizer contract via gpt
  - schedule bvraavo
  - read up on financing options
- Make travel plans βœ…
	  id:: 64ef42d5-1d55-4545-8cf2-39ff69f0f347
  - This might be the 2023 to recoup
- **21:30 PM Lights Off**
- Before bed yoga
- #logπŸͺ΅/meditation #mooji/5min-trueyogaoflife
- Here. Settled. Good day barring the victory hour. Time flies when you code. I’m enjoying having AI as copilot. Makes me learn the way I like it. Self directed. I can go as deep as I like. Which is a #superpower
- Books/Guitar Inner Game Fingerstyle