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location:: Home - Avalon, Boston victory-hour:: no😴 pomodoro-blocks:: wake-up:: 8 AM day:: Wednesday icon:: 📅🌟🌟 - My Daily Mantra: Vachan - I will not argue with other. I will not judge others - **11:42 AM, day. Morning Pages** collapsed:: true - Remember: No Rush - **What’s going on inside me at this moment?** - Good internal state. Breath blocky due to heavy chest and head - might be tangy bhel puri. I am glad I didn't have beer or any alcohol yesterday. I seem to be driven to more and more pure food. The body seems to go into overdrive with even slight negligence. I feel it in my throat and stomach the most. - **What comes top of my mind?** - Creating a goal roadmap. A list to checkoff so we can feel progress with both personal and work life. - **What is smallest thing I can do for settling the top of mind thing?** - WIP style checklist for each project. Hm. Posting with checkmark what is done. Image and a note. Good idea. - **What is the smallest thing I can do to be more in line with who I am?** - - **What first word pops into my mind when I think about today?** - **What's one good thing about Saie?** - **What is smallest thing I can do make Saie happy today?** - **What is one thing I like about myself today?** - **If I were guaranteed not to fail, what would I be doing differently?** - **Exercise Small Thoughts** - 🖥 🥣 📺 9 - 11:30 AM: Chill and Tinkering - Kicking off P/Hypnosis collapsed:: true - As If Frame #hypnosis - I am Phenomenal - Grinder Model - Performance - State - Physiology - physically move to change state - Breathing - 7-11 Breath - *If in your heart you have chosen Truth, then trust your experience because something guides and protects you. When your search is genuine and your heart is humble, life protects you. But if you keep some arrogance, be sure trouble will come.* - Mooji - 12 - 1:30 PM: JOKR Meeting with Sven. He seems inclined for consulting thingy - kicking off P/T&E Consulting Arm - 1:30 - 2:15 PM: #log🪵/alwaysbelooking call with @Brian Bocchino Recruiter about Pipe Head of Engineering - Dude gave me 20 minute not stop verbal info tirade. Not bad. Pipe seems good business. Woudl be good solid work for VP to grow and put in process in there. - 🖥 🛠️ 2:30 - 3 PM: ##log🪵/t&e/ercan📞 - Rest - 🛏 😴 📺 3-5 PM: #powernap20😴. Lunch. Tv. - 🥣 📺 🍽 2 - 4 PM: Break Fast - 🌟💪 6 - 7 PM: #practice/2WW💪 - 🌟 Every Day Kaizen ✅ - practice/breathing👃 ✅ - Practicing 7-11 Breath now as learned from @Michael Mandel - practice/accent ✅ - Ok. Enough. I'll be forever stuck at R. Need to move on. Next chapter. - Z - Let's see. - Wow. Interesting. I mu(ss)t smile when making s and z sounds. It's longer and streched so you can clearly hear the s and z. - 🌟️ Daily 5 - Implement WIP - Re-read Books / The 5 AM Club for revivification