Friday, July 8, 2022

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- Victory Day⚡️
- #Diary
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- 5 C's and Sid's 5 M's
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  - 5 C’s
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  - Don’t criticize
  - Don’t complain
  - Don’t cry
  - Don’t compare
  - Daily Complement someone
  - Sid’s 5 M’s
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  - Maa chuda
  - Muh me le
  - Mere baap ka kuch nahi jaata
  - Meri marzi
  - Maa ki aankh
- #myFavs songs with humming or whistling
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  - #music/tu hai ki nahi
- LOL I seems off by 1 all this week. Thu was Wed. Wed was Tues. #blameitonLongWeekend.
- ### 05:23 AM, Friday #morningPages
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- #Location: Home - Eugene, NYC
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  - Eight Sleep Daily Stats
		  sleep:: 23:00
		  wakeup:: 05:00 
		  slept-for:: 6h
		  HRV:: 12 ms
		  HR:: 88 bpm
  - Routine
  - Morning Page
  - Caffeine
  - Victory Hour
  - Reading
  - Meditation
  - Make Bed
- Somedays you just wake up strong. Strong like a mountain. Hello there. #nowPlaying🎵 #music/unforgiven - vishal dadlani
- ### Outcome Visioning
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- Mantra: Block Reference
- **I imagine my day to be Intense, Real, and Loving **
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- 6-7 AM: #victoryHour
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  - Added message #automation to send morning text to #saie at 7 AM.
- 7-9:30 AM: Reading, #Meditation, Reading #playlist/8AM
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  - Books / The 5 AM Club
  - mooji/peaceofchrist
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  - Truth. You stay with it. You are never away from it.
  - Temple of Fire
    - Block Reference. It is.
- 9:45-12:15 PM #workworkwork
- 12:15 - 4:30 PM: lunch, tv, cake, coke, #Hibernate, #lazy, #afternoonnap😴
  - Omg. Kitchen/Perfect Coke
  - Laze around
- 4:30-6:45 PM: Block Reference
- 7-8 PM - boo meeting lol
- 8-9:30 PM - just stuff; time flew by. Not much in there. I am tired. and I am crashing.
- ### 9:30 PM Lights Off #Lights Off
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- I realize I need that #victoryHour before 7 AM. I have not been despite waking up at 5AM. I ought to get to desk earlier. Just the 6-7 AM time at desk today has me feeling accomplished by 7 AM. Now that’s a true #victoryHour.
- Well, the morning was followed by afternoon and evening low. Low on energy to be at the desk. I most lazed around and overate today. This has been a gluttony week. Days like these only help me realize the important of my victory days and #secondbrain. Maybe how I feel today is how I felt every third day. I just have a higher bar now that refuses to be compromised. Hm.
- brain is not working
- #scratchpad
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- #sex
- **14:10** quick capture:  {{twitter https://twitter.com/gavmn/status/1545387084017532929?s=12&t=wESfRkHC7wwUD8pfDsoIeQ}}
- Convocation Plan
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- TODO make project
- Aug 12th, 2022
  - 7-8PM saie Boston to Philly
- Aug 13th, 2022
  - Road-trip to state college. Reach by noon.
  - Need to book rental car
  - Convocation - starts at 2:30PM - 2 hour
- Aug 15th, 2022
  - 6 AM - saie flight to Boston