Wednesday, July 6, 2022

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- Victory Day⚡️
- ### 05:40 AM, Wednesday #morningPages
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- #Location: Home - Eugene, NYC
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  - Eight Sleep Daily Stats
		  sleep:: 21:30
		  wakeup:: 05:00 
		  slept-for:: 7h 30m
		  HRV:: 50 ms
		  HR:: 65 bpm
  - Routine
  - Morning Page
  - #Meditation
    - #mooji/invitation - 30 mins. Had to urge to sit up on bed from laying down today.
    - #silentsitting - 30 mins
  - Morning Yoga - core focus. Feeling lower back strain. Want to strengthen it. A good test would be the saie's move on Jul 22nd, 2022
  - Make Bed
  - Caffeine - coffee
- Another victory day. Today I code in the morning.
- The weekly and monthly review process has gotten my mind calm and in the off mode. This is thre process I trust. It stitches through all all the journal entry to bring that higher level of abstraction, something I can stand on with ease. Looking forward to the first monthly review. So excited.
- I’m not anxious about second brain refactor this morning because I feel things are taken care of. No dangling and needing attention open loops. It’s all in the system and will get together and upwards with the scheduled review. #nice
- #Post Meditation Thoughts Learn to Recognize as #recognition is key. It’s natural. But we have forgotten due the fever of grasping with the mind.
- #Post Meditation Thoughts #naked. Be stripped. #resistance is the layers. The swaddling bands.
- ### Outcome Visioning
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- Mantra: Block Reference
- **I imagine my day to be in recognition **
- **Day Plan**
  - 8:15 - 9:45:  1.5 h; pomodoro block 1 🍅🍅🍅
  - 10-2 PM:  #workworkwork
  - 2-4 PM: Lunch and #Hibernate. I need to get back at my lunch game. Been slacking.
  - 4-6 PM: 2h; Pomodoro block 2 🍅🍅🍅🍅
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  - DONE #2022/jun Monthly Review session 2
    - Monthly Review really feel like fun to write. Thanks for #Weekly Review I suppose. Pulling the strings on monthly is just there for you to grab.
  - 6-10 PM: Dinner and #outing with @Simon Vuong and @Leo G
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		  Block Reference
- ### Lights Off
- #Thoughts
- Don’t be a dork. It’s disgusting. It’s feminine perversion of men.
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