Thursday, June 30, 2022

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- ### 06:48 AM, Thursday #morningPages
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- Location: Home - Eugene, NYC
- Mantra: Block Reference
- Eight Sleep Daily Stats stats
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  - sleep:: 21:30
		  wakeup:: 05:00 
		  slept-for:: 7h 30m
		  HRV:: 50 ms
		  HR:: 65 bpm
- Routine
  - Morning Page
  - Invitation
  - Make Bed
  - Morning Yoga
- Thoughts lingering in my head
  - Started my day by taking the bait lol. Triggered back to Compass days. Let’s find out why. Triggered, Resisted, mind engaged, then recovered - practice Acceptance
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  - ![2022-06-30-06-47-04.jpeg](../assets/2022-06-30-06-47-04.jpeg){:height 236, :width 264}
  - Not #NOT5amclub. Not the best of mornings. Not resisting here. But calling spades, spades ♠️. And I accept it. ((I see a lot of nots.. hmm).
  - Shall do my invitation now and see you on the other side. Mind wants to scroll on the phone. To be stimulated. Hmm. Accept it sid.
  - Reminded of this amazon engineering manager guy. felt like this at Work / JOKR today. Hm. Accept. I Accept.
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		  ![253B3F4D-F569-428B-9DF6-49D9FC508029](../assets/253B3F4D-F569-428B-9DF6-49D9FC508029.JPG){:height 601, :width 280}
  - ### Outcome Visioning
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- **I imagine my day to be practicing Acceptance **
- **Day Plan**
  - 10:00 - 13:00 PM
  - #workworkwork
  - Break - no hibernate; tv; scott adams
  - 14:00 - 15:00 PM
  - humming homes
  - 16:00 PM - 19:00 PM πŸ… πŸ… πŸ…
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  - Block Reference
  - #workworkwork
    - a much wasted on slack discussion and getting triggered... Accept Sid. haha
  - break
  - 19:30 - 21:00 πŸ… πŸ… πŸ… πŸ…
  - DONE Wrap up order rating work #hackhackhack
			  :LOGBOOK:
			  CLOCK: [2022-06-30 Thu 17:12:29]--[2022-06-30 Thu 23:09:25] =>  05:56:56
			  :END:
### Lights Off
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- 23:00: Crazy 😜 day. Triggered in the morning. Triggered all day. Lows and downs. But I kept going. I’m smiling in my heart now. Calm now. Calling spades ♠️ spades ♠️. I accept it πŸ€—
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  - Block Reference
- Late to bed today by 1.5 hr. And I feel I’m behind 1.5 days on things to do. Strange. There is an overhead to manager the #secondbrain but overall I do think I’m more productive and a a better person. In fact, I am learning to live better rapidly.
- - #Thoughts
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- The #Amazon style torture
  - Pehle ego ko ekdum strong karo. Phir use todo. The human machine will toil.