Monday, June 20, 2022

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- Victory Day⚡️
- ## 06:12 AM, Monday #morningPages
- Location: Home - Eugene, NYC
- Mantra: Block Reference
- Eight Sleep Daily Stats stats
  - sleep:: 23:00
		  wakeup:: 03:00
		  slept-for:: 4h
		  HRV:: 44 ms
		  HR:: 74 bpm
- Routine
  - Reading
  - woke up at 3 AM :/
  - Invitation
  - Mooji - Introduce Mind to Heart - deep
  - Morning Yoga
  - Morning Apple Cider Vinegar (ACV)
  - Morning Page
- Thoughts lingering in my head
  - Great mediation this morning. The Mooji - Introduce Mind to Heart #satori.
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  - Excited to start this week. Let's make this a Victory Week. Never been this excited in the morning despite only 4 hours of sleep.
		  id:: 62b4373f-5b78-4cee-9979-eb61a8780fcd
  - Meeting @Sunny Singh for coffee date this morning. Meeting @adeel mallick for breakfast date on Wednesday Jun 22nd, 2022 . Both founders. Adulting in 30s feels.
		  id:: 62b04a4b-da69-4d53-a854-3faab8e9c1af
  - Remember: The heart of the person knows.
		  id:: 62b04aa7-d111-4f81-a7e0-aa8d1623ba0a
- ## Outcome Visioning
  - **I imagine my day to be intentional**
  - Block Reference
  - It's US Holiday at Work / JOKR but I shall pop in and out to sync a bit. I will make this semi half/check-in day given our unlimited vacation policy and global dev teams - every day is semi holiday :) #wlb
  - @saie will get her defense DONE DONE DONE. She will have my desk and chat to nail this down. P/Saie's Thesis Defense and NYC Trip wraps up today.
  - I shall wrap my dat by 3 PMish. Nap . Then we do Hudson yards and / or movie and /or dinner
  - **Day Plan**
  - Would need a day nap :)
  - 06:15 - 7:15 #victoryHour 🍅 🍅
  - 7:15 - 8:15
    - Project and TODO Review, Week Plan 🍅 🍅
    - Block Reference
    - DONE Plan your week ahead before going to week. Let's see if we can #ov beyond a day.
  - 08:30 - 09:30
    - Bagel breakfast with boo
				  id:: 62b4373f-f4fc-49e3-adc3-851dc19b50b7
  - 9:30 - 10:15
    - Block Reference
  - 10:30 - 12:00
    - work
  - 12:00 - 14:30
    - rest and lunch; cooked friend rice with bokchoy. not my best :/. Let's not make this thing extra spicy anymore.
				  id:: 62b4373f-a73a-44fc-b852-a0413b089714
  - 14:30 - 17:00
    - wrap up work and context switch 🍅
    - DONE Weekly Review Week 23 session 1 🍅 🍅 🍅
				  id:: 62b2d755-ac1e-4056-9c52-5059c6902a02
				  :LOGBOOK:
				  CLOCK: [2022-06-23 Thu 05:49:42]--[2022-06-25 Sat 19:43:12] =>  61:53:30
				  :END:
  - 17:00 - 22:00
    - Block Reference
  - ~~**Night Reflection**~~