Thursday, June 9, 2022

Error converting content: marked is not a function

- 06:49 AM,  #morningPages
  collapsed:: true
- Mantra: Block Reference
- Routine
  - Morning Page
  - Morning Yoga
  - Invitation - with stretching
  - Caffeine
- Thoughts lingering in my head
  - {{embed Block Reference}}
  - I first woke up at 4 AM today as I slept at 9:30 PM last night. I slept extra 1.5 hours this morning get full 9h today to my regular 6 h sleep. That’s 6 1.5 cycles. We have 1.5 h sleep cycle
- Eight Sleep Daily Stats stats
  - sleep:: 23:30
		  wakeup:: 05:00 
		  slept-for:: 7h 30m
		  HRV:: 50 ms
		  HR:: 65 bpm
- Outcome Visioning
- **I imagine my day to be ==sourced in the feminine**==
  - Block Reference
  - I am satisfied ending deep work and the progress made by 5 PM. I check of bunch of actions items. Feedback is sent to at least 2/3 of my people. Take the recruiter call and I get my Cartier gift for Saie from husdon yards. I go walk a walk or run for haircut and back home for lovely shower and personal time with bliss and 0 obligation.
- **Day Plan**
  - 08:00 - 09:00
  - Enjoyed my morning stretch and invitation practice. That hour felt whole, time for Self, and rejuvenating.
  - 10:15 - 11 PM
  - work slot 1
  - 11:00 - 13:00 PM
  - deep work 1
  - 13:00 - 14:00
  - Took unplanned meeting. It’s okay.
  - 14:00 - 16:00 PM
  - Lunch
    - oof. Created the best Kitchen / Garlicky Chicken ever
  - Mooji - 15 mins
  - 16:00 - 17:00
  - deep work 2
  - 17:00 - 18:00
  - Recruiter calls
			  collapsed:: true
    - {{embed Block Reference}}
  - 18:00 - 20:30
  - Block Reference
  - #Haircut @Places/Prime Barber, NYC
    - Best haircut of the year. Yeah boy. Also god beard trimmed
				  id:: 62a2ae24-9b98-4b6b-ba9a-e735ceea613a
    - TODO add picture
    - TODO get that golden belentino whatever trimmer. It cuts through stone.
  - 20:30
		  collapsed:: true
  - Workout
    - Light and slow Pull movements with focused breath
    - 25 mins
  - Hip stretch
    - 10 mins
    - TODO The one with band; name the stretch and create page
- **Night Reflection**
  - 22:30
  - 1-1.5 h behind schedule. It’s okay. But my outcome is achieved. I stayed sourced in the feminine. I could see my tendencies to lean in and charge. I think I’m anti seducer lol. I was 10% there. Will keep at it tomorrow and rest of weeks as well. Game like @mystery
  - Without routine this would have been low productive and either delayed day with me tinkering and watching videos late night. Procrastinating.
  - Happy with the day. This is the most scheduled I have ever been #milestone
			  id:: 62a2b18c-b40a-4753-aecb-bda45f22a0c1
  - The day plan worked and helped me get through many actions items to the T. I notice that the unplanned activities tend to fill and waste most time. Hmm. This is a solid #gtd realization.
			  id:: 62a2accc-c7d5-458f-93d1-3425197e6fdc
    - Example - the 1pm meeting today with Simon, Gabi and Usha went for over 1 hour. Eating 1 hour and then readjusting my break time.
  - Wind down.
- I can’t do American pronunciation of pomegranate Accent
	-