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- 06:49 AM, #morningPages collapsed:: true - Mantra: Block Reference - Routine - Morning Page - Morning Yoga - Invitation - with stretching - Caffeine - Thoughts lingering in my head - {{embed Block Reference}} - I first woke up at 4 AM today as I slept at 9:30 PM last night. I slept extra 1.5 hours this morning get full 9h today to my regular 6 h sleep. That’s 6 1.5 cycles. We have 1.5 h sleep cycle - Eight Sleep Daily Stats stats - sleep:: 23:30 wakeup:: 05:00 slept-for:: 7h 30m HRV:: 50 ms HR:: 65 bpm - Outcome Visioning - **I imagine my day to be ==sourced in the feminine**== - Block Reference - I am satisfied ending deep work and the progress made by 5 PM. I check of bunch of actions items. Feedback is sent to at least 2/3 of my people. Take the recruiter call and I get my Cartier gift for Saie from husdon yards. I go walk a walk or run for haircut and back home for lovely shower and personal time with bliss and 0 obligation. - **Day Plan** - 08:00 - 09:00 - Enjoyed my morning stretch and invitation practice. That hour felt whole, time for Self, and rejuvenating. - 10:15 - 11 PM - work slot 1 - 11:00 - 13:00 PM - deep work 1 - 13:00 - 14:00 - Took unplanned meeting. It’s okay. - 14:00 - 16:00 PM - Lunch - oof. Created the best Kitchen / Garlicky Chicken ever - Mooji - 15 mins - 16:00 - 17:00 - deep work 2 - 17:00 - 18:00 - Recruiter calls collapsed:: true - {{embed Block Reference}} - 18:00 - 20:30 - Block Reference - #Haircut @Places/Prime Barber, NYC - Best haircut of the year. Yeah boy. Also god beard trimmed id:: 62a2ae24-9b98-4b6b-ba9a-e735ceea613a - TODO add picture - TODO get that golden belentino whatever trimmer. It cuts through stone. - 20:30 collapsed:: true - Workout - Light and slow Pull movements with focused breath - 25 mins - Hip stretch - 10 mins - TODO The one with band; name the stretch and create page - **Night Reflection** - 22:30 - 1-1.5 h behind schedule. It’s okay. But my outcome is achieved. I stayed sourced in the feminine. I could see my tendencies to lean in and charge. I think I’m anti seducer lol. I was 10% there. Will keep at it tomorrow and rest of weeks as well. Game like @mystery - Without routine this would have been low productive and either delayed day with me tinkering and watching videos late night. Procrastinating. - Happy with the day. This is the most scheduled I have ever been #milestone id:: 62a2b18c-b40a-4753-aecb-bda45f22a0c1 - The day plan worked and helped me get through many actions items to the T. I notice that the unplanned activities tend to fill and waste most time. Hmm. This is a solid #gtd realization. id:: 62a2accc-c7d5-458f-93d1-3425197e6fdc - Example - the 1pm meeting today with Simon, Gabi and Usha went for over 1 hour. Eating 1 hour and then readjusting my break time. - Wind down. - I can’t do American pronunciation of pomegranate Accent -