Sunday, June 5, 2022

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- 07:05 AM, Sunday #morningPages
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- Mantra: Block Reference
- Routine
  - Make Bed
  - Morning Yoga
  - Invitation
  - Morning Page
  - Morning Apple Cider Vinegar (ACV)
- Thoughts lingering in my head
  - I feel amazing. Woke up at 5 AM - joyous and on the periphery of mind visioning and being. Being in the known has had me here writing this at 7 AM.
- Eight Sleep Daily Stats stats
  - sleep:: 22:30
		  wakeup:: 05:15
		  slept-for:: 6h 45m
		  HRV:: 37 ms
		  HR:: 69 bpm
- Outcome Visioning
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- I imaging my day to be joyous. It's Sunday and I plan to watch NBA Finals with the crew tonight. I will be back home by 11 PM or around and immediately dive into the seep that would be waiting for me. Drink 1 beer and lets see how it affects might sleep as compared to spirit. I will organize all my active projects in here with outcome and next action defined. I will feel in control and a big lingering pulsating and hovering weight will lift off of my mind. I will grocery plan for the week; shop at wholefoods with bliss and calm and cook some delicious meal that makes my tongue happy. I will code and define the order rating project for work and enjoy my reading time today.
- Day Plan
  - 07:00
  - Project organization. Job well done
  - 09:00
  - Sunday Calls - didn't happen. Nobody picks up when you are early :)
  - Playlist in
    - Start of something beautiful
  - 15:00
  - Mooji - 15 mins
  - Lazy and confused last few hours; maybe my head hurts which makes me wobble in mind
  - Grocery time; late for this one. It all started by not having that calls done at the 9 AM block. Don't know why the last hours feel unproductive and lost. I did get projects organized, resume updated, long call with parents done, and had breakfast, picked gifts for Saie, . Let's re-read the vision.
  - #lol Maybe mind is not used having all things under control. All is well brother, don't bother.
  - 16:30
  - Feeling good. Wholefoods, SABG Protein Smoothie. Shower-- cuz felt like it #dupki
  - Hibernate: Reading and Napping Time
    - Outcome Visioning: I start with mooji, have read couple of chapters from couple of books. Room is cold. Sleep comes over. I get a solid 45- 1 hour deep sleep. I wake up restored and puffy eyed as I remove the blind fold. Feels like fresh winter morning.
  - 18:30
  - Good morning :D
  - 20:00
  - Off to the game with @Leo G to bar
  - The outcome made get the dishwater filled up and running. Kitchen clean. House setup. My brain filled the gap and took actions needed to fulfill "I will be back home by 11 PM or around and immediately dive into the seep that would be waiting for me". #itworks!
- Night Reflection
  - 23:30
  - Home after game in time as planned. Love. Brilliant. I feel blessed. Using the mind to get out of the mind. The power of #gtd.
  - The game, wings, chats, city vibes, nyc, beer, bar fights - brilliant. I felt local. I felt like I could do this through my life.
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  - Good Sunday. Sleeping late but I am gonna keep my 5am alarm. Let’s see how I feel. Looking forward for Monday. Motivated and excited to get things done.