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- 10:30 AM, Tuesday #morningPages - Routine - Invitation - Morning Apple Cider Vinegar (ACV) - Morning Yoga - Shower - Make Bed - Caffeine - Coffee - Thoughts lingering in my head - Didn't get enough sleep as I couldn't doze until past midnight or something. Amazing how drowsy I feel today compared to the rockstar I was yesterday with 12 h of sleep. Sleep is the key #mofo - Eight Sleep Daily Stats stats - sleep:: 21:00 wakeup:: 08:20 slept-for:: 6h HRV:: 36 ms HR:: 66 bpm