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- My VH - Morning Page, Outcome Visioning and Day Plan - Books / The 5 AM Club - During your Victory Hour, from 5 to 6 AM each morning, concentrate on upgrading what The Spellbinder calls The 4 Interior Empires. This will be the smartest, and sometimes the most difficult, work you will ever do in your life. - there are four interior empires to train, cultivate and iterate before the sun comes up: Mindset, Heartset, Healthset and Soulset. - And the best time to optimize your four interior empires is from 5 to 6 AM. That’s the most special time of the day. Own your morning, and you’ll elevate your life,” - Mindset is all about your psychology and Heartset is all about your emotionality, and Healthset relates to your physiology, Soulset refers to your spirituality. -