Pomodoro

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- Makes time structuring fun and fruitful
- time flies quickly. sometimes you need that. so it has built-in flow state or an illusion of flow state. 
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- The structure as a tool frames the chaos. At the least you know what to anticipate 25 minutes from now — a break!
- It adds a sense of urgency. Helps you not get distracted for that block and get more done. And it feels good, like a fun ride in an amusement park. The known end tune adds the fun, else it’s a punishment.
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- Truth be told, we just don’t know when to take a break.
- DONE Add key on Time Structuring from Books/Games People Play
- Book - https://www.amazon.com/dp/B01N2XFCSL/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
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- Source(s)
- https://www.themuse.com/advice/take-it-from-someone-who-hates-productivity-hacksthe-pomodoro-technique-actually-works
  - The Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks
  - These intervals are referred to as pomodoros. After about four pomodoros, you take a longer break of about 15 to 20 minutes.
  - The idea behind the technique is that the timer instills a sense of urgency.
  - Because I was forced to get up and give myself a rest from staring at my laptop screen, I found that I actually did feel better at the end of each day
- https://todoist.com/productivity-methods/pomodoro-technique
  - - The pomodoro is an indivisible unit of time and can not be broken, especially not to check incoming emails, team chats, or text message
  - - https://images.ctfassets.net/dm4oa8qtogq0/3aGFhGzugQxI2mjlrQQdZL/2047268b68b9b2d8f82e6251fa99b86d/productivity-method_pomodoro-a-day-in.jpg{:height 451, :width 319}
  - Estimate how many pomodoros each task will take. Add tomato emojis to the end of the task name to indicate your pomodoro estimate.
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