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title:: P/BackTo140lbsChallenge icon:: 💪 type:: project status:: archive sort-key:: 2022.08 start:: May 1st, 2022 end:: Aug 11th, 2022 duration:: 14w score:: 💪💪💪💪 - Summary - Calling the official end of this project on Aug 11th, 2022. Solid goal and progress here. Started this project on May 1st, 2022 at 152.4 and ending on 140.6. Down 11.8 lbs. - {:height 475, :width 498} - I am happy that I have maintained this weight throughout and continue to do so. - Aug 11th, 2022 - Week 16: 140.6 lbs - - Aug 7th, 2022 - Week 15: 141 lbs. Keeping at it. Wanna end this challenge now with 140. Come on man. - Jul 17th, 2022 - Week 12: 141.5 lbs. I am surprised. Not the best of weeks, not the worst. But good to see body metabolism kicking back in to keep me at 141-ish. - Jul 10th, 2022 - Week 11: 144 lbs. Yup. This week was a gluttony fest. I just recovered thought so consider this 2 pounds less. - Jul 3rd, 2022 - Week 10: forgot - Jun 26th, 2022 - Week 9: 142.8 lbs id:: 62b8afd5-f26c-44e7-b0f7-a48f1102925d - I imagined an outcome last week and I did it. - Block Reference - -1.5 lbs better than expected. NYC vacay + work week with @saie in town. Ate out 5-7 times. Carbs - indian, bagels, avacado toast etc. I guess having one less meal a day and the fast on Saturday kept it under. Plus we did workout 3 times and I did my yoga and stretches almost all days this week. Wow. That makes a difference huh. Looking to activate the stoic week to get to 140. - Jun 19th, 2022 - Week 8: 144.3 - +1.3 lbs. Cheat week, celebration week with P/Saie's Thesis Defense and NYC Trip . I am curious how much will my weight get back. I would not have been surprised if I was back to 147 or similar -- after 5 days on eating out each out, beers, wings, cakes. Good to see the hard work providing resistance. @saie is in NYC this week. We will eat out but I want to create a discipline and health food habits around out living together. - Hope to keep at 143 next week. Then I would go stoic to get end this challenge on Week 10 with 141 or close -- or wait.. maybe end when I am back to 140? Let's see. As a reminder, I started this at 152.4 so 142.4 gives me 10 lbs. id:: 62b8b0a7-b5f1-41da-b060-7a176cca5aa5 - Jun 12th, 2022 - Week 7: 143 - +0.5 lbs. I think I did good to maintain this weight. It was a good week to no to low alcohol and all home cooked food. Did only one or two Yoga sessions this week. - Jun 5th, 2022 - Week 6: 142.5 lbs - + 1 lbs from last week. -10lbs from start weight - Note: Feeling great. Despite the 3 big pastries, leches's, samosa chaats I managed to not loose the momentum. Maintaining low 140s so all good. I see it getting down back to 141 or 140 next week. That would be boomrango cool. - May 29th, 2022 - Week 5: 141.5 lbs - May 1st, 2022 - Challenge Start. - Week 0: 152.4 lbs