P%2F4 Week Shred 2025

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icon:: 🏋️‍♀️

type:: project
status:: archive
sort-key:: 2024.02
start:: Feb 5th, 2025
end:: Mar 23rd, 2025
score:: 5
- - **Project Summary**
- Score: 5/10
- Didn't get to #2013sid as I only did this for 1.5 weeks. Started too late. And detoured to bulking a bit. None of that helped. The things that I liked most was to #grok that it only takes 1 good workout and a 30 min cardio to make me feel alive. Others can see it.
- **Wins**
  - Lesson learned - @Kris Gethin style workout will now lead to tightness and injuries. Time for a different path. Going to move onto Calisthenics - did 5 workouts for P/4 Week Shred 2025. Shoulders too tonight. Massage doesn't help. Maybe its time.
		  id:: 67e05129-cd85-418e-a1f9-c640f1b10fec
- **Outcome Visioning**
- **Purpose & Outcome**
  - Fitness supreme for India trip. Shine ike a diamond and feel the #testestorone like #2013sid