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- #0 Inbox - TODO convert to 10 mins meditation sessions - - {{video https://www.youtube.com/watch?v=ftRwpnBsam4}} - Chapters: - [0:00](https://www.youtube.com/watch?v=ftRwpnBsam4&t=0s) Introduction: A Commitment to Self Discovery exercise [6:28](https://www.youtube.com/watch?v=ftRwpnBsam4&t=388s) Part 1: 10 minute exercise [18:54](https://www.youtube.com/watch?v=ftRwpnBsam4&t=1134s) Part 2: 10 minute exercise