I could be less stressed about things at work

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  - The stress and my slack message after Tolga and Saved Address PR review
- Overall handling of unexpected change to release build of adding a new feature
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- I’m still hung up
- I’m irked. Now I don’t know what to write
- I’m upset
- Things not going my way
- Just realized - you can’t control everything. Then when you can’t control, you can’t expect.
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- And this mismatch - expectation without control leads to deep frustration and burnout. This was compass. The realization that how much of it was out of my control. Shared. People calling shots. And people are more random and unpredictable that the daily events lol.
- And then we come to this release process. This loss of control is what stresses me out. Then shall I stop expecting? Shall I then retreat to what I can control?
- ==If I can’t control the outcome. I shall rather not be invested. Else I’m taken for a ride - at driver’s mercy==
- Back to coding then
- This is engineering
- Ok then; I’m less stressed now. What changed?
- Perception of control. Listening to voice of larger community then
- Lack of Agency seems to be ringing in my ears
- **Agency encompasses both what we can directly control and also what we have influence over**. If you find yourself flowing haphazardly down a river in a raft, agency is your ability to pick up the paddle and steer.
- Aha. #jujutsu enters.
- Calmness. The smile of the zen master