Breath and Flow%2FShoulder Mobility

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- Easy 1
- {{video https://www.youtube.com/watch?v=Bu6uItdHTME}}
- Mobility 1
- {{video https://youtu.be/lhZ88UpZfmQ?si=iqH6LyXs3j5r39Ej}}
- Mobility 2
- {{video https://youtu.be/ss5-LKnB2wE}}