2025%2Fweek20

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background-color:: #793e3e

icon:: 🗓

start:: May 12th, 2025 
end:: May 18th, 2025 
victory-days:: 0
pomodoro-blocks:: 39🍅
- {{query (page-tags "2025/week20")}}
  query-properties:: [:icon :day :wake-up :victory-hour :pomodoro-blocks :page]
  query-sort-by:: page
  query-sort-desc:: false
- ## Weekly Review
- ### Summary
  - The most important aspect of last week was - I started using Claude Code for my secondbrain management.
  - And I started adding memory pages here from my ChatGPT sessions. See chatgpt-memory tag.
  - These are long term pivotal changes to my second brain. I am stoked.
  - Implemented the full ChatGPT Memory Management Workflow with with session notes format, and reference page creation process. See the prompt there. I am uploading #chatgpt-memory marked pages to chatgpt projects for memory. This has been incredible for my #Fasting, eating out, supplement q/a, wardrobe, shopping - overall the #Appearance Systems. Moved it all under #areas/health. Maybe more will come as I supercharge the AI Context Management
  - Created structured documents like 2025-05-12 – Session Summary Appearance & Style Protocols and 2025-05-12 – Session Summary Fasting & Lifestyle Experiments with clear Highlights, Permanent Notes, Open Questions, and Link Suggestions.
  - Using the sync-memory.sh script to maintain a collection of memory files that can be easily shared with ChatGPT across sessions.
- ### Concepts and Ideas
  - ChatGPT Memory Management Workflow
  - Appearance Systems
  - Skincare Systems
  - Mobility/Door-Frame Thoracic Opener
- ### System Wins
  - Successfully completed Day 38 of P/Writing Expertise #90-90-1 Project
  - Discovered and implemented Mobility/Door-Frame Thoracic Opener - perfect pomodoro break activity
- ### System Struggles
  - Failed to continue momentum for P/Writing Expertise - missed Days 39-40
  - Meeting-heavy schedule on Thursday and Friday prevented focus time
  - Poor pomodoro performance on Thursday (1🍅) and Friday (0🍅)
  - Multiple incomplete Daily 5 tasks carried forward
- ### Projects & Areas
  - P/Writing Expertise - Day 38 completed, then missed momentum
  - Business threads to follow up:
  - @Adam Levitt - Webinar collaboration
  - @Svetlana - Wall art ecommerce AI persona
  - Renovate Studio - Material AI for @Holly Isom
  - P/Dubai Index Expo - Demo preparation
- ### Remember
  - {{query (and Remember (between May 12th, 2025 May 18th, 2025)) }}
		  query-table:: true