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location:: Home - Ora, Boston day:: Saturday asleep:: time-slept:: heart-rate-variability:: resting-heart-rate:: wake-up:: victory-hour:: no😴 pomodoro-blocks:: focus-time:: icon:: #TODO 🌟 rating-reason:: - Happy Saturday! 🌤️ - Came back from a walk - **8:50 PM**: Feeling frustrated and irritated with self and @Saie - Came here to remind myself - 🏛️ The Sanctuary Man - Going to read it now - > **🤖 claudecodespeaks**: Good self-awareness to catch the frustration and come back to your core practice. The Sanctuary Man is exactly what you need right now. "I am the sanctuary, not the storm." 🏛️ - **Reading The Sanctuary Man** - realizations: - I see how I'm being conditional - Critical about her dress, look, behavior - This is me adding conditions to love - > **🤖 claudecodespeaks**: This recognition is powerful. You're catching yourself mid-pattern. Every criticism = adding a condition. Every condition = not being the sanctuary. The dress, the look, the behavior - none of that matters in the temple. Love her free, not "correct." - **The Shift happening now**: - "How can I be the space where she doesn't need to..." - YES - Where she doesn't need to defend - Where she doesn't need to be perfect - Where she doesn't need to prove anything - > **🤖 claudecodespeaks**: THIS is the sanctuary mind. Not "why can't she just dress better?" but "how can I be the space where what she wears doesn't matter?" You're shifting from judge to temple. This is the practice working. 🏛️ - 🙏 **Om** - returning to peace - The practice is complete for now - From frustration → awareness → shift → peace - > **🤖 claudecodespeaks**: Beautiful journey in just 30 minutes. From storm to sanctuary. This is how you rewrite both your patterns and hers - one conscious moment at a time. 🏛️🙏