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location:: Home - Ora, Boston victory-hour:: no😴 pomodoro-blocks:: 0🍅 wake-up:: 8:22 AM day:: Monday icon:: ⚡️🌟🌟🌟🌟 - Eight Sleep Daily Stats time-slept:: 5h 4m asleep:: 3:09 AM deep-sleep:: 19% rem-sleep:: 17% heart-rate-variability:: 17 ms resting-heart-rate:: 78 bpm - ## 10:35 AM Remember: 🏛️ The Sanctuary Man - **Morning Pages** - #Grace showed up last night. I became the 🏛️ The Sanctuary Man - Despite last night's difficult fight, chose connection: #fightwithsaie - Hugged her and slept together - Morning cuddles - Returned rental car together - Sent letter from sanctuary space - choosing love over accountability - She called immediately - eyes wet, she felt it 🥺 - Her response: "I always love you. Before fights. In between fights. After fights... You are my whole world, you are my strength, and you are everything I probably don't deserve." - The sanctuary worked - vulnerability met with vulnerability - #log🪵/coreThroracicShake Core-Thoracic-Shake Routine - ### 11 AM #log🪵/ShutterUp🔓 - 🟪 *11 AM - 3 PM*: **4H** Misc Time - back-to-back meetings - 3:15 PM: Brief break, planning 4 PM food break - 4:00 PM: Break time - cleaners are here - 5:00 PM: Back from break, continuing misc time - 🟪 *5:00 - 7:00 PM*: **2H** Misc Time 🪑 - Monday juggling continues - 7:00 PM: Wrapping day - exhausted but aware - Work stress/irritation with @Ercan but we have good understanding - Saie is home - time to be 🏛️ The Sanctuary Man - ### 19:17 PM #log🪵/ShutterDown🔐 - #shopping collapsed:: true - bought the Restoration Hardware cashmere throw for my Eames Chair. #thanksChatGPT - {:height 537, :width 488} - ## Daily 5 for Monday, June 16 - TODO P/Writing Expertise Day 41 - Resume 90-90-1 project (critical - only 2 sessions in 2025!) - DONE Sync sid@renovateai.app calendar with sids@ and sid@trialanderror - DONE @Adam Levitt webinar collaboration - bring leads and B2B customers follow-up - reached out to him on text. Will schdule something this week to continue the convo on bringing him on for business development - DONE @Svetlana - kickstart the wall decor project idea - follow up email sent. - DONE P/ProcessBot with @Sven G - check on TTS integration progress - already made progress here last week. Next meeitng on Wed this week. Will work Tue evening or wed morning or both. Set cadence helps. - ### Bonus items if time: - TODO respond to @Oliver Roofmate - TODO buy trunks for P/Catskill Trip with Saie & Friends (already completed?) - ## 9:00 PM - Lights Off 💤 - Beautiful evening with boo - shower, dinner, cuddles - In bed since 9 PM, enjoyed 3 hours of reading - Feeling peaceful after yesterday's breakthrough - Living the 🏛️ The Sanctuary Man practice naturally