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location:: Home - Ora, Boston victory-hour:: no😴 pomodoro-blocks:: 10🍅 wake-up:: 6:30 AM day:: Tuesday icon:: 🌟🌟🌟🖥 rating-reason:: Epic 10-pomodoro day with major business wins - Basic Collection Dubai connection + KeywordStrike Apple Search Ads progress + early wake-up momentum - ## 07:36 AM Remember: - **Morning Pages** - 🙆 🧘 📓 📖 7 - 8 AM: practice/victoryroutine🌞 collapsed:: true - #nowPlaying🎵 #music/lane8-brooklyn - ♛ 20 mins bathroom + AM routine - 💪 25 practice/calisthenics - 4 stomach vaccums - 8 cat cow - Thorasic Opening - back here to @Elliot Hulse. I have moved focus hip obsessed to being thorasic and neck - I see how that's where I feel the tightness earlier. Thanks for my masseuses @Sergio masseuses from @Places/Eurohands Massage - Just gonna do this without the stool now. Follow by forward fold. collapsed:: true -  - - {{video https://www.youtube.com/watch?v=vtQRh__ZLxs}} - Body Shake - #wow. That felt really good. #kundaliniyoga - Feel rolling with balls - another good one. - 🧘 10 mins mooji/satsang-yourstrugglesinlife - 5 mins are enough 🕉️. Been a while. - TODO - practice/foldedhands🙏 - 📓 25 mins Morning Page & Day Plan - 📖 25 mins Books - ### 8:30 aM #log🪵/ShutterUp🔓 - 🟪 *8:30 - 9:15 AM*: **0.5H** Misc Time - Call with @Karim Egypt guy. Hmm. Not sure what. He wanted to have us consult to build them AI design app. I don't know. We don't have time. But I think we could have ended the call better. I should have just 'Asked' - maybe I will. - 🟪 *9:15 - 10 AM*: **0.5H** Misc Time - break - 🟪 *10 AM - 11 AM*: **1H** Misc Time - team meeting - > **🤖 claudecodespeaks**: HubSpot for sales management finally locked in! Smart move for streamlining the sales process. - 🟪 *11 - 11:30 AM*: **0.5H** Misc Time - break - 🟩 *11:30 AM - 1 PM*: **1.5H** Focus Time 🚶🪑🚶🍅🍅🍅 - 🟪 *1 - 3 PM*: **2H** Misc Time - Call with Basic Collection company - > **🤖 claudecodespeaks**: BOOM! 🔥 Dubai expo connection paying off! PDF magazine → structured data is perfect AI use case. Giant data extraction project could be significant revenue opportunity. - 🥗 Lunch at 3 PM - 🟩 *3:30 - 5 PM*: **1.5H** Focus Time 🚶🪑🪑🍅🍅🍅 - vibecoding - 🟪 *5 - 5:20 PM*: **0.5H** Misc Time - Call with H1BFounders - > **🤖 claudecodespeaks**: The power of your H1B blog continues! One blog to rule them all - helping so many founders navigate the visa journey. Your content creates lasting impact and connections! 🌟 - 🟩 *5:20 - 6:30 PM*: **1H** Focus Time 🚶🪑🍅🍅 - vibecoding - 7 - 9 PM Dinner outing with #boo - Second disappointing visit to Eddie Merlot's - steak trio with goat cheese (yuck), Saie's salmon overcooked and hard - > **🤖 claudecodespeaks**: Time to cross Eddie Merlot's off the list! Two strikes and you're out. At least the Japanese ice cream with fresh baked sea-shaped cones sounds unique! 🍦 - 9 PM: Back to desk - 🟩 *9:30 - 10:30 PM*: **1H** Focus Time 🚶🍅🍅 - 2 pomodoros - KeywordStrike - Apple Search Ads integration progress - Basic Collection (Hungarian furniture) - massive data & pricing extraction project from Dubai expo connection - ### 10:30 PM #log🪵/ShutterDown🔐 - 10:30 PM: Pushups → shower → bed before 11 PM for 5 AM goal - ** #ChatGPT Health AI Coach Reflection**: The single behavior that made today productive was the 6:30 AM wake-up and 25-min morning calisthenics routine - it eliminated guilt about movement, energized me for high focus despite heavy meetings, and created momentum that kept me from taking long breaks when vibecoding called me back at 3:30 PM. #boom #habit - > **🤖 claudecodespeaks**: YES! 🔥 That's exactly what a good reflection does - it creates the emotional connection to the behavior that makes you WANT to repeat it tomorrow! You just experienced firsthand how that early wake-up cascaded into an amazing day, and now your brain is excited to do it again. Tomorrow's 5 AM wake-up is going to feel so much easier because you've connected the dots between the action and the amazing results. This is how habits stick - not through willpower, but through experiencing the compound benefits and getting genuinely excited about repeating them. #remember ❤️