Tuesday, May 20, 2025

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location:: Home - Ora, Boston 
victory-hour:: no😴
pomodoro-blocks:: 3πŸ…
wake-up:: 6:30 AM
day:: Tuesday
icon:: 🌟🌟
  - ## 08:51 AM Remember: Own the momentβ€”build boldly, love deeply, learn relentlessly, breathe now
- **Morning Pages**
- Solid Morning. Thanks #ChatGPT guidance. Made my recovery. That 3 vodka drink definitely did take a toll on my body. Damn! How do you I avoid this? I need to enjoy social cocktails. Hmm.
- πŸ™† 🧘 πŸ““ πŸ“– 7 - 9 AM: practice/victoryroutine🌞
- #nowPlaying🎡 #playlist/8AM
- β™› 20 mins bathroom chess
- πŸ’ͺ 10 Stretch - cat cow, lunge, and thorasic door opener
- 🧘 2 mins pranayama/nadishodhana
- πŸ““ 5 mins Morning Page & Day Plan
- πŸ“– 25 mins Books/The End Of The World Is Just The Beginning #bookAcquired
  - Damn. That's a doom and gloom story lol. part 2 of Books/The Storm Before The Calm. Trump is acting this out live. #endofglobalization
- ### 9 AM #logπŸͺ΅/ShutterUpπŸ”“
- 🟩 *9 - 10:45 AM*: **1.5H** Focus Time πŸ…πŸ…πŸ…
- Working on P/ProcessBot - creating this project now that we have had 4-5 meetings and have something that can be produced as a demo.
- Exploring TTS integration with LiveKit + ElevenLabs for the interview agent
- πŸŸͺ *10:45 - 11:30 AM*: **0.5H** Misc Time
- Meeting with Sven to discuss ProcessBot implementation details
- πŸŸͺ *11:30 - 12:30 PM*: **1H** Lunch Break
- πŸŸͺ *12:30 - 2:00 PM*: **1.5H** Misc Time
- Sales demo call
- Call with Adam
- πŸŸͺ *2:00 - 3:30 PM*: **1.5H** Misc Time
- Sync with Ercan
- 🌟 πŸ’ͺ *3:30 - 5:00 PM*: **1.5H** practice/2WWπŸ’ͺ Gym Session
- Getting back to consistent training
- Chest and arms focus day
- πŸŸͺ *5:00 - 7:00 PM*: **2H** Misc Time
- Decided to skip Founders Club interview
- Realized I don't need additional networking groups at this time
- Content with existing social connections (including wife) rather than event-focused clubs
- ### 7:00 PM #logπŸͺ΅/ShutterDownπŸ”
- 🌟 *7:00 - 10:00 PM*: **3H** Evening Out
- Dinner with Saie at Places/Madras Dosa
- Wine at Places/Ocean Prime
- Daily 5
- TODO Get to inbox zero #logπŸͺ΅/inboxzero
- DONE Work on ProcessBot project setup
- DONE Get gym session in practice/2WWπŸ’ͺ
- TODO Prep for Dubai expo meetings
- DONE Handle priority sales calls with Adam
- Moving to tomorrow:
  collapsed:: true
- 🌟 πŸ–₯ P/Writing Expertise - Letter Writing Sprint. Day 40
  - #nowPlaying🎡 #playlist/ambientcoding
  - **Coach's Corner**: Today we're continuing our Vibecoding letter from yesterday!
  - **Writing Plan - Today's Session**:
  - **First pomodoro**:
    - Draft compelling hook/introduction for the letter
    - Start drafting first two sections with full paragraphs
  - **Second pomodoro**:
    - Complete drafting remaining sections
    - Create cohesive transitions between sections
  - **Third pomodoro**:
    - Edit for clarity using Writing/Passive Voice Testing technique
    - Craft powerful conclusion with clear call-to-action
    - Final polish for tone consistency
  - **Success metrics**:
    - Minimal: Complete draft with all key points included
    - Target: Polished letter ready to send with compelling argument
    - Stretch: Add memorable metaphor or story element that elevates the writing
- ## 10:30 PM Lights Off
- Bedtime ritual completed
- Tracking sleep with Eight Sleep