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location:: Home - Ora, Boston victory-hour:: no😴 pomodoro-blocks:: 7🍅 wake-up:: 9 AM day:: Wednesday icon:: 🌟 - ## 10:22 AM Remember: - **Morning Pages** - Morning Morning. Happy Wednesday. Let's get coding. - ### 10:20 AM #log🪵/ShutterUp🔓 - 🟩 *10:30 - 11 AM*: **0.5H** Focus Time 1🍅 - 🟪 *11 - 1 PM*: **2H** Misc Time (Call with @Sven G + extended break) - Discussed ProcessBot project with Sven - potential new project to document later - #mooji/5min-trueyogaoflife - 🟩 *1 - 2:30 PM*: **1.5H** Focus Time 3🍅 - 🌟 🖥 P/Writing Expertise - 60-90 Min Kaizen Session. Day 38 - #nowPlaying #radio/musicforwriting - **Coach's Corner**: Today we're breaking through resistance with micro-wins! - DONE **Pre-Session Setup** (25 min) collapsed:: true - DONE Clear desk, silence phone, prepare water - DONE pranayama/478breath exercise (4 counts in, 7 hold, 8 out) for 2 mins - this was awesome. Got 5 or so rounds - DONE Quick review: Where did you leave off? (Day 36) - ok. We completed day 37 last time which was on Jan 28th! Wow. 3+ months ago. I really to keep this up. Thanks #claudecode from this back to life. **So this is day 38** - deleted all empty writing project entry this year. Man on man - only 2 writing sessions this year. First was Jan 28, second is today! I am #shocked - I had started a piece Writing a Good Document which has initial thoughts and answers pre-writing question on the purpose of the document. - Time to build momentum. I just do this everyday. Focus of doing it. Outcome is the side effect. - DONE **Warm-up Writing Drills** (60 min) collapsed:: true - DONE Tool 1: Begin sentences with subjects and verbs Exercise: Write 5 simple sentences with clear subject-verb structure - Writing is better with good music - I use claude code daily for all my work - Secondbrain give my life a solid structure - Writing is an art form - I am building knowledge capital - DONE "Tool 3" Exercise: Circle all verbs in your sentences and strengthen any weak ones - Writing ~~is~~ **flows** better with good music - I ~~use~~ **leverage** claude code daily for all my work - Secondbrain ~~give~~ **organizes** my life ~~a solid structure~~ - Writing ~~**is**~~ **transforms** thoughts into an art form - I ~~am **building**~~ **accumulate** knowledge capital daily - DONE "Tool 11" Exercise: Explain one complex idea using mostly one-syllable words - DONE review tool 11 - My version (with a few multi-syllable words): - "AI can not create memory. Like the guy from movie memento, it suffers from short term memory loss. We need to help it. We need to provide clues to it so it remembers what just happened 20 mins ago. Now that's a complex task. How well we manage this 'context management' dictates how well AI can perform for us." - One-syllable version: - "AI can't keep thoughts. Like the guy from that film, it lacks a way to store what just took place. We must help it. We must give clues so it knows what we did and said a while back. Now that's hard work. How well we feed it facts tells how well AI can serve us each time we use it." - LinkedIn Post collapsed:: true - - Original Quote - Block Reference - Original Draft: ``` Simplicity is not handed to the builder. It is the product of imagination and craft, a created effect. It derives first from a sense of purpose—a determination to help. Crafting AI native interfaces that "just works" sparks joy. You and I embark in this new era of Human Computer Interaction - an uncharted territory. At Renovate AI, Ercan Ozer and I spend hours on this each day, every day for Renovate AI. We wouldn't want it any other way. ``` - Editing Process - **Applied Tool 1: Begin sentences with subjects and verbs** - Original: "Crafting AI native interfaces that 'just works' sparks joy." - Revised: "AI native interfaces delight users when they simply work." - **Applied Tool 3: Activate your verbs** - Changed "~~embark~~" → "**chart**" (more active relationship to journey) - Changed "~~spend hours~~" → "**dedicate hours**" (more purposeful commitment) - Added "**transform complexity into clarity**" (stronger action) - **Applied Tool 11: Prefer simple over technical** - Kept first paragraph intact (already excellent example of clarity) - Simplified "uncharted territory" concepts in second paragraph - Made third paragraph more concrete with "sculpting" metaphor - Final Version (after applying Tools 1, 3, and 11): ``` Simplicity is not handed to the builder. It is the product of imagination and craft, a created effect. It derives first from a sense of purpose—a determination to help. AI native interfaces delight users when they simply work. You and I chart this new era of Human-Computer Interaction together, navigating uncharted territory. At Renovate AI, Ercan Ozer and I dedicate hours daily to sculpting simple experiences. We transform complexity into clarity with each design decision—and we wouldn't want it any other way. ``` - Published and embedded above! #LinkedIn Post - DONE **Victory Lap** (5 min) 🍅 - DONE Note 3 things that worked well in this session: - The pranayama/478breath technique was very effective for centering and focusing - Applying writing tools one at a time made improvement measurable and deliberate - Working with Claude Code provided accountability and kept momentum going - DONE Schedule your next writing session: May 15th, 2025 - Letter Writing Sprint - DONE Celebrate this win! Full victory achieved! **1.5H** and 3🍅 for #90-90-1 Project 🎉 - 🟪 *2:30 - 4:30 PM*: **2H** Misc Time (Meetings and calls) - 🟩 *4:30 - 7:00 PM*: **2.5H** Focus Time 3🍅 #vibecoding - Worked on secondbrain refactoring - 💪 Found and implemented Mobility/Door-Frame Thoracic Opener between pomodoros - Amazing! Opened my chest and fixed posture in under 2 minutes - Perfect micro-practice for pomodoro breaks - Completed 3 full pomodoros with excellent focus - 🟪 *7:00 - 7:30 PM*: **0.5H** Misc Time - Call with Ercan about P/Renovate AI - ### 7:30 PM #log🪵/ShutterDown🔐 - 7:30 - Dinner with boo @ Places/Moxies - ❌ Daily 5 - MISSED ❌ Complete at least 10🍅 pomodoros (building on yesterday's 14🍅) - 7🍅 completed (target: 10🍅) - DONE Added Mobility/Door-Frame Thoracic Opener to chatgpt-memory system with areas/health tag - DONE 1.5 hours of work on P/Writing Expertise #90-90-1 Project - DONE Movement practice with Mobility/Door-Frame Thoracic Opener - DONE Updated time tracking format in May 12th, 2025 journal entry