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location:: Home - Avalon 2, Boston victory-hour:: no😴 pomodoro-blocks:: wake-up:: day:: icon:: ⚡️🌟🌟🌟🌟 - ## 10:38 AM Remember: - **Morning Pages** - Hi. Angry again. Lack of sleep and the disturbance from #saie. #fightwithsaie. hmm. I have been unable to have a good 7-8 hour sleep all of last 1 year. You can see it in #Logseq. She wakes up and wakes me up with all the makeup and bathroom routines. - What’s going on inside me at this moment? Anger. Rage. - What is coming top of my mind? I wanna feel productive, in control, look great, - What is smallest thing I can do for settling the top of mind thing? drink coffee - What is the smallest thing I can do to be more in line with who I am? eat very high protein, not reduce calories for shred, but lower carbs, but v high protein - What first word pops into my mind when I think about today? sleep - What's one good thing about Saie? she listens to love - What is smallest thing I can do make Saie happy today? speak in love - What is one thing I like about myself today? I have a long term plan - If I were guaranteed not to fail, what would I be doing differently? let things be, not fret over being in the driver seat #jujitsu - What bold bets are you making today? #jujitsu - - Can you go against the voices? yes - They open the door without knocking and just walk in right now. Does that scare you? no, it's the rage. - - Exercise Small Thoughts practice/toBeAndToImagine - I go. Tke he pill give her. Leave water nad pill. - make her bread first. - get my coffee, - Stay in jujitsu, so I don't know.