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location:: Home - Avalon 2, Boston victory-hour:: yes⚡️ pomodoro-blocks:: wake-up:: 4:45 AM day:: Thursday icon:: ⚡️🌟🌟🌟🌟 - ## 06:07 AM Remember: - **Morning Pages** - #thankyougrace🕉️ A beautiful morning. A beautiful feeling. - ⚡️📖 🙆 🧘 📓 5 - 7 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪 🍅 - 4:50 AM 📖 25 mins Books/The Goose is Out 🍅 - #nowPlaying🎵 #radio/moojimala - ♛ 20 mins bathroom chess - 6:10 AM 🙆 15 mins Breath and Flow/ 15 Mins Sun Salutation Based Practice #om🕉️ 15 mins is all you need. - 🧘 10 mins mooji/30mins-CommitmentToSelfDiscovery - #log🪵/som🧠 Neutral - 📓 10 mins Morning Page & Day Plan - 7 AM practice/30Under30 - 👧 ☕️ 7:30 - 8 AM: #saie/bootime - --- - ### 8 AM #log🪵/ShutterUp🔓 - 🟩 *8 - 10 PM*: **2H** Focus Time 🍅🍅🍅🍅. Solid - P/H1B Founders - getting into podcast creation and substack config. Fun Fun. Lots of learning. - 🟪 *10 - 12 PM*: **1H** Misc Time. Solid Tinkering session. Almost focused. - Lunch - 12:30 🛏 😴 #powernap20😴. 10 minutes is all you need. - 🟪 *1 - 2:30 PM*: **1.5H** Misc Time. Customer and VC Calls. - 2:30 - 4:30 PM solid rest time #powernap60😴 + meal 2 - 🟩 *4:30 - 6:30 PM*: **2H** Focus Time 🍅🍅🍅🍅 - Sprint Cycle focus #rocks🤘. Tech/Linear helping the focus. #Tools - 🟪 6:30 - 7:15 PM closing callwithercan📞 - practice/systemcheck✅ #om🕉️ - ### 19:16 PM #log🪵/ShutterDown🔐 - 9 PM 🌟 💪 P/12 Week Lean Muscle 2024 W3D1 Legs - let's kick it off and catch up - 🌟 Every Day Kaizen & log🪵/practice - DONE practice/victoryroutine🌞 - DONE practice/Reading📖 - DONE practice/meditation🧘 - DONE practice/dailycast - DONE practice/30Under30 - DONE practice/movement🚶 - DONE practice/peninmouth👅 - DONE practice/drishti - DONE practice/coding🧑💻 - DONE practice/breathing👃 - - TODO practice/100Words✍️ - TODO practice/2WW💪 - 🌟️ Daily 5 - wrap up my sprint - CRM - revisit - create personal velocity chart - - create Q4 EOY plans for #log🪵/trialanderror - workout