Thursday, July 25, 2024

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location:: Home - Avalon 2, Boston 
victory-hour:: yes⚡️
pomodoro-blocks::
wake-up:: 5:30 AM
day:: Thursday
icon:: ⚡️🌟🌟🌟🌟
  - ## 07:36 AM Remember: You are watching the I
- **Morning Pages**
- Let's channel this #anger. The #shiva. First i feel this helpless for TrialAndError.AI
- Let's drink more water. Not feeling great in body. I need to fast. Loose some calories. Stop alcohol. Just NOT GOOD. Body is telling me. #alcohol
- ⚡️🙆 🧘 📓 📖 5 - 7 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪
- ♛ 50 mins bathroom chess. That was long.
- 🙆 15 mins Breath and Flow/15 Min Energizing Morning Practice
- 🧘 10 mins #silentsitting #Grace
- 📖 25 mins Books / Loserthink 🍅. Such an important book.
  - It dawns on me - It's a #mindset problem. There is a Rich Mindset - and it's not "I want money, I Am greedy" - It's stands on accountability. On doing the work. On second level - it comes down eliminating loserthink Hmmm.
- 🧘 5 mins pranayama/nadishodhana
- practice/30Under30
- 📓 5 mins Morning Page & Day Plan
- 👧 ☕️ 9 AM: #saie/bootime
- ---
- ### 10:15 AM #log🪵/ShutterUp🔓
- Desk moved to living room
- 🟩 *10:30 - 12:30 PM*: **3H** Focus Time 🍅🍅🍅🍅
- thinking and tinkering #log🪵/trialanderror
- Lunch with Boo
- 🟩 *1 - 2 PM*: **2H** Focus Time
- 🟪 *2 - 4:30 PM*: **2.5H**
- @Adesh K is open to feeback. He says he is working 12 hours... .ok. @Ercan Ozer seem to have sypathy. so let's see. I will help him.
- Break.
-
- 🌟 🖥 P/Writing Expertise
- 🌟 💪 P/12 Week Legacy 2024
- 🛏 😴  #powernap20😴
- 🌟 Every Day Kaizen & log🪵/practice
- TODO practice/victoryroutine🌞
- TODO practice/30Under30
- TODO practice/movement🚶
- TODO practice/breathing👃
- TODO practice/meditation🧘
- practice/peninmouth👅
- TODO practice/drishti
- TODO practice/Reading📖
- TODO practice/100Words✍️
- TODO practice/coding🧑‍💻
- TODO practice/2WW💪
- 🌟️ Daily 5
- What is a tiny step I could make to achieve my goal?