Monday, July 22, 2024

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location:: Home - Avalon 2, Boston 
victory-hour:: no😴
pomodoro-blocks::
wake-up:: 6:45 AM
day:: Monday
icon:: 🌟🌟🌟🌟
  - ## 07:24 AM Remember: jujitsu
- **Morning Pages**
- Hi. Ok. Morning Routine. 6:30 alarm ✅. WIll take this step by step to #victory. Now off to #Victory Routine
- ⚡️🙆 🧘 📓 📖 7 - 9 AM: practice/victoryroutine🌞 #
  collapsed:: true
- #nowPlaying🎵 #playlist/8AM
- ♛ 20 mins chess + reading
- 7:30 AM 🙆 15 mins Breath and Flow/ 15 Mins Sun Salutation Based Practice #thankyoubre🧘‍♀️. I come out awakened.
- 🧘 5 mins pranayama/nadishodhana
- practice/systemcheck✅ #log🪵/som🧠
- 8 AM practice/30Under30
- 8:15 AM 📓  {{renderer :pomodoro_vwlye,25,1721650426423}} Morning Page & Day Plan
	  collapsed:: true
  - DONE take stock for today
  - DONE agenda for all meetings
  - DONE pan out calendar with work blocks for today
- ---
- ### 8:15 AM #log🪵/ShutterUp🔓
- 🟩 *9:30 - 11:30 PM*: **3H** Focus Time
- 🌟 🖥 P/Writing Expertise **Day 32** 🍅🍅🍅🍅
  - where we at? On Day 32
  - Publish Horizon of Focus.
  - - 🟪 *11:30 - 3:30 PM*: **4H** Misc Time Phew.
- Week kickoffs with teams and calls.
- 🌟 💪 4 - 5  PM  P/12 Week Legacy 2024 Week 10 Arms
- 🟪 *5 - 8 PM*: **3H** Misc. Coudln't get focus time. :/ Thanks @Adesh K
- 7:45 PM Evening Plan
- Go watch tv. eat. Work with boo for an hour. Read now,
- in bed by 9 PM. Keep alarm for 6:30 - so far so good. Drink tea.
- ### 20:04 PM #log🪵/ShutterDown🔐
- 🌟 Every Day Kaizen & log🪵/practice
  collapsed:: true
- DONE practice/victoryroutine🌞
- DONE practice/30Under30
- DONE practice/movement🚶
- DONE practice/breathing👃
- DONE practice/meditation🧘
- DONE practice/2WW💪
- DONE practice/100Words✍️
- - TODO practice/drishti
- TODO practice/Reading📖
- TODO practice/coding🧑‍💻
- 🌟️ Daily 5
- Social Plans
  - TODO book metallica
  - TODO call @Placed/Mr. Sid. Book one for Sat or Sun.
- TODO Weekend Plan. Get it scheduled.
- TODO #log🪵/inboxzero
  - DONE email work
  - TODO linkedin
- TODO Amazon shopping
  - vaccum celaner
  - dish soap holder for sink
	-