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location:: Home - Avalon 2, Boston victory-hour:: pomodoro-blocks:: wake-up:: 5:15 AM day:: Monday icon:: ⚡️🌟🌟🌟🌟 next:: - ## 05:52 AM Remember: - **Morning Pages** collapsed:: true - Hello Hello Hello. To my own surprise I am up at 5 AM today. Feeling charged, awake and young. Was the 9 PM workout? I don't know. But this is the first #victoryhour of this year I suppose lol or maybe the second. It's been cozy and sleepy winter this you know. Let's make this day awesome, productive, and whole. #om🕉️ - Also - not - Ram Pran Staphna happening in india. I have mixed feeling about the frenzy. I understand. I feel it. It's good. But then I also find it right at the edge. Thin line. Let this unfold. I will definitely not take a counter position. - Ok. Time for protein. - - ⚡️🙆 🧘 📓 📖 5 - 7 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪 collapsed:: true - practice/systemcheck✅ #log🪵/som🧠 - #nowPlaying🎵 pump music - ♛ 30 mins bathroom chess - 🙆 10 mins Breath and Flow/5 Min Morning Yoga to Energize that was perfect - 🧘 5 mins pranayama/nadishodhana - 🧘 10 mins ekhart/5 Min From Thinking to Presence #MainSamayHoon⚙️ #satori - 6:20 AM practice/30Under30 - 📓 5 mins Morning Page & Day Plan - 👧 ☕️ 7:30 - 8 AM: #saie/bootime - --- - ## 6:30 AM #log🪵/ShutterUp🔓 - 🟩 🌟 *6:30 - 8:30 AM*: **2H** Focus Time 🍅 - wrap 🖥 P/Data Expertise - 7 AM P/Writing Expertise kickoff **Day 1** 🍅🍅🍅 - Letters/Kicking of Writing Expertise 🍅 - Step 1 - steup the environment lol -  - I need a course and/or a project. Do some reading 🍅 - "99% of the work is just struggling to get the words out and in the right order." lol correct - Solid article and I like this writing spacing https://jenkuo.com/fear-of-writing/ - "The reality is fear doesn’t just show up in one place, it shows up in multiple places in our lives because that’s the nature of being human. My journey lead me down the darkest valleys where I learned to face my dragons and demons." - "I eventually recognised that the **same resistance** showed up in my body whenever I tried to speak — this was the reason why I stayed quiet growing up. Every time I tried to express myself with words, it’s as if an invisible lump would appear at the back of my throat, blocking the right words from coming out of my mouth. I’ve always struggled to find the words to say what I really wanted to say, and it made me frustrated and angry at myself." - "“Your level of success will seldom succeed your level of personal development.” — Jim Roh - "And it all started with **ONE single decision** — to get good at writing." - Books/Writing To Learn - Books/On Writing Well - #bookAcquired Books/Politics and English Langauge - Ok Exercise 1 - clear the clutter. Letter down down 274 to 235 words. **14% reduction** Let's read again. Inspired by Books/On Writing Well 🍅 collapsed:: true - {{embed Block Reference}} - 🟪 *8:30 - 12:30 PM*: **4H** Misc Time collapsed:: true - sid/daki💦 the itch. - 9 - 11 🛏 😴 #powernap40😴 this was nice. 2 hours. - meditation/invitation20 - Food. and call📞/parents - 🟩 *12:30 - 2 PM*: **3H** Focus Time. - 12:30 - 2 Learning Vim for real. #log/self-care-tech 🍅🍅 - 🟪 2 -4 PM Misc Time. Lunch. - 🟩 4 - 5:30 PM Code. Very Bored and tired. Strange. Maybe it's the learning Vim initial fatigue - 🟪 5:30 - 7 PM Misc Time. - P/Lightology discussion for call tomorrow Jan 23rd, 2024 - callwithercan📞 - Renovate AI Web get close to 1.0. Let's see this week. we push to $100 in ads. - 7 PM Evening Plan - Chill. Cardio before sleep. No junk food. - ## 18:56 PM #log🪵/ShutterDown🔐 - - --- - 18:51 #yoga/15mins or #yoga/30mins #yoga/30mins - 🌟 Every Day Kaizen & log🪵/practice - DONE practice/victoryroutine🌞 - DONE practice/30Under30 - DONE practice/movement🚶 - DONE practice/breathing👃 - DONE practice/meditation🧘 - DONE practice/Reading📖 - DONE practice/coding🧑💻 - - TODO practice/2WW💪 - 🌟️ Daily 5 collapsed:: true - start the next 90-90 doens't matter - decison on h1b P/Mission Succeed 90% yes - note to Aniket P/AoS and Green Card - wrap P/Data Expertise