Tuesday, November 21, 2023

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location:: Home - Avalon 2, Boston 
victory-hour:: no๐Ÿ˜ด
pomodoro-blocks:: 12
wake-up:: 6:30 AM
day:: Tuesday
icon:: ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
next:: Nov 22nd, 2023 
  - ## 07:11 AM Remember:
- **Morning Pages**
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- Hello Hello. 7 AM. Aren't we happy now? What a great night sleep. feel rested. Body feels muscular. Fuller. Tummy is not bloated. And I am mentally awesome! (that's despite the khombucha vodka last night #alcohol). So what changed? Well - Going to the Gym. This broke the #lateSleepCycle.
- ๐Ÿ™† ๐Ÿง˜ ๐Ÿ““ ๐Ÿฅฃ ๐Ÿ‘ง โ˜•๏ธ 7 - 9:30 AM: practice/victoryroutine๐ŸŒž
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- ๐Ÿ™† 15 mins Breath and Flow/Full Body Morning Yoga Little gentle for the movement I needed. But still good with stretches. Keep me open for another round later in the day.
- ๐Ÿง˜ 5 mins pranayama/nadishodhana
- ๐Ÿง˜ 20 mins mooji/30mins-CommitmentToSelfDiscovery part 1
- practice/systemcheckโœ… #log๐Ÿชต/som๐Ÿง 
- ๐Ÿ““ 5 mins Morning Page & Day Plan
- ๐Ÿฅฃ ๐Ÿ“บ ๐Ÿฝ 8 - 9:30 PM: Break Fast. Boo, Coffee and TV
  - ๐Ÿ‘ง โ˜•๏ธ 8 - 8:45 AM: #saie/bootime
  - TODO rewatch @SeanParent cppnorth talk 2022
- #nowPlaying๐ŸŽต #radio/sid-applemusic
- โ™› 20 mins bathroom chess
- ---
- ## 9:30 AM #log๐Ÿชต/ShutterUp๐Ÿ”“
- #nowPlaying Playlist/9AM
- ๐ŸŸช *9:30  - 11 AM*: **3H** Misc Time
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- #log๐Ÿชต/inboxzero
- Exported all my Google location data via Google Take Out. Let's see if I could wrangle this and exercise my #P/Data Expertise muscles.
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  - Bonus: overlay this data on a map! Then I have my own location and travel interface.See https://timeline.google.com
- TODO 'White House' - That's an asset on Personal Brand. How do I get to it?
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  - ![image.png](../assets/image_1700579757743_0.png){:height 172, :width 428}
- TODO connect with CPA and a corporate lawyer thanks to reference from Raghavan @ Serotte Law. Let's list down questions I have for em
  - CPA
  - Taking income as an investor
  - Corporate
  - Splitting Renovate and Vox to save on apple tax? pros and cons
- callwithercan๐Ÿ“ž
- - ๐ŸŸฉ ๐ŸŒŸ  *11 - 2 PM*: **3H** Focus Time ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…
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- P/Business Management ๐Ÿ…
- ๐Ÿ–ฅ 11 - 1 PM: P/Data Expertise #Tech/Recharts shenanigans ๐Ÿ…๐Ÿ…๐Ÿ… **Day 57**
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  - P/Business Management
  - Proud of my new chart! Thanks #Books/The Big Book of Dashboards
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    - ![image.png](../assets/image_1700592046594_0.png){:height 515, :width 446}
  - Next up - Trials and Downloads with numbers on top of each bar.
- ๐ŸŸช *2 - 5 PM*: **3H** Misc Time ๐Ÿ…
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- ๐Ÿฝ๏ธ Fish for Lunch
- Books/Algorithms to Live By ๐Ÿ… Nice. Sample โœ…. Will buy
- ๐Ÿ› ๐Ÿ˜ด 3:30 PM: #powernap20๐Ÿ˜ด Just #perfect. 20 mins that feels like full night sleep.
- ๐ŸŸฉ *6 - 7 PM*: **1H** Focus Time. Daily 5 ๐Ÿ…
- ๐Ÿšถ ๐Ÿฅ˜ 7 - 9 PM Dinner outing with boo #desifood @Places/Passage to India, Cambridge. She wanted the kick. I have to lead :)
- ๐ŸŸฉ 9:30 - 12:30 AM: 3H Focus Time. Shutter ain't down yet. ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ… ๐Ÿ…๐Ÿ…
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- ASO ^^ phew took all the time ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…
- log๐Ÿชต/WeeklyReview #2023/week43 ๐Ÿ…๐Ÿ… โœ…
  - TODO project review for week43, just make a list of all and added status
- Ok. it's #weehours. Will hit the gym (maybe cardio and one or two pulls) then shower then lights off. shutter down for now
- ## 12:45 AM #log๐Ÿชต/ShutterDown๐Ÿ”
- ๐Ÿ™† ๐ŸŒŸ 12:45 - 1:30  AM  P/Yoga Strength Q4 2023
- Gym
- ๐ŸŒŸ Every Day Kaizen & log๐Ÿชต/practice
- DONE practice/victoryroutine๐ŸŒž
- DONE practice/movement๐Ÿšถ
- DONE practice/meditation๐Ÿง˜
- DONE practice/coding๐Ÿง‘โ€๐Ÿ’ป
- DONE practice/Reading๐Ÿ“–
- TODO practice/2WW๐Ÿ’ช
- TODO practice/breathing๐Ÿ‘ƒ
- - TODO practice/facevoice๐ŸŽค
- TODO Breathing Inhale
- ๐ŸŒŸ๏ธ Daily 5
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- daily 5 from yesterday - first and foremost โœ…โœ…โœ…โœ…โœ…
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- anything else
- Notes
- #P/EB1 Again receipt number  IOE0923183931
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