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location:: Home - Avalon 2, Boston victory-hour:: no๐ด pomodoro-blocks:: 12 wake-up:: 6:30 AM day:: Tuesday icon:: ๐๐๐๐ next:: Nov 22nd, 2023 - ## 07:11 AM Remember: - **Morning Pages** collapsed:: true - Hello Hello. 7 AM. Aren't we happy now? What a great night sleep. feel rested. Body feels muscular. Fuller. Tummy is not bloated. And I am mentally awesome! (that's despite the khombucha vodka last night #alcohol). So what changed? Well - Going to the Gym. This broke the #lateSleepCycle. - ๐ ๐ง ๐ ๐ฅฃ ๐ง โ๏ธ 7 - 9:30 AM: practice/victoryroutine๐ collapsed:: true - ๐ 15 mins Breath and Flow/Full Body Morning Yoga Little gentle for the movement I needed. But still good with stretches. Keep me open for another round later in the day. - ๐ง 5 mins pranayama/nadishodhana - ๐ง 20 mins mooji/30mins-CommitmentToSelfDiscovery part 1 - practice/systemcheckโ #log๐ชต/som๐ง - ๐ 5 mins Morning Page & Day Plan - ๐ฅฃ ๐บ ๐ฝ 8 - 9:30 PM: Break Fast. Boo, Coffee and TV - ๐ง โ๏ธ 8 - 8:45 AM: #saie/bootime - TODO rewatch @SeanParent cppnorth talk 2022 - #nowPlaying๐ต #radio/sid-applemusic - โ 20 mins bathroom chess - --- - ## 9:30 AM #log๐ชต/ShutterUp๐ - #nowPlaying Playlist/9AM - ๐ช *9:30 - 11 AM*: **3H** Misc Time collapsed:: true - #log๐ชต/inboxzero - Exported all my Google location data via Google Take Out. Let's see if I could wrangle this and exercise my #P/Data Expertise muscles. collapsed:: true - Bonus: overlay this data on a map! Then I have my own location and travel interface.See https://timeline.google.com - TODO 'White House' - That's an asset on Personal Brand. How do I get to it? collapsed:: true - {:height 172, :width 428} - TODO connect with CPA and a corporate lawyer thanks to reference from Raghavan @ Serotte Law. Let's list down questions I have for em - CPA - Taking income as an investor - Corporate - Splitting Renovate and Vox to save on apple tax? pros and cons - callwithercan๐ - - ๐ฉ ๐ *11 - 2 PM*: **3H** Focus Time ๐ ๐ ๐ ๐ collapsed:: true - P/Business Management ๐ - ๐ฅ 11 - 1 PM: P/Data Expertise #Tech/Recharts shenanigans ๐ ๐ ๐ **Day 57** collapsed:: true - P/Business Management - Proud of my new chart! Thanks #Books/The Big Book of Dashboards collapsed:: true - {:height 515, :width 446} - Next up - Trials and Downloads with numbers on top of each bar. - ๐ช *2 - 5 PM*: **3H** Misc Time ๐ collapsed:: true - ๐ฝ๏ธ Fish for Lunch - Books/Algorithms to Live By ๐ Nice. Sample โ . Will buy - ๐ ๐ด 3:30 PM: #powernap20๐ด Just #perfect. 20 mins that feels like full night sleep. - ๐ฉ *6 - 7 PM*: **1H** Focus Time. Daily 5 ๐ - ๐ถ ๐ฅ 7 - 9 PM Dinner outing with boo #desifood @Places/Passage to India, Cambridge. She wanted the kick. I have to lead :) - ๐ฉ 9:30 - 12:30 AM: 3H Focus Time. Shutter ain't down yet. ๐ ๐ ๐ ๐ ๐ ๐ collapsed:: true - ASO ^^ phew took all the time ๐ ๐ ๐ ๐ - log๐ชต/WeeklyReview #2023/week43 ๐ ๐ โ - TODO project review for week43, just make a list of all and added status - Ok. it's #weehours. Will hit the gym (maybe cardio and one or two pulls) then shower then lights off. shutter down for now - ## 12:45 AM #log๐ชต/ShutterDown๐ - ๐ ๐ 12:45 - 1:30 AM P/Yoga Strength Q4 2023 - Gym - ๐ Every Day Kaizen & log๐ชต/practice - DONE practice/victoryroutine๐ - DONE practice/movement๐ถ - DONE practice/meditation๐ง - DONE practice/coding๐งโ๐ป - DONE practice/Reading๐ - TODO practice/2WW๐ช - TODO practice/breathing๐ - - TODO practice/facevoice๐ค - TODO Breathing Inhale - ๐๏ธ Daily 5 collapsed:: true - daily 5 from yesterday - first and foremost โ โ โ โ โ id:: 8bc9cd66-d92f-444a-9a83-d97d5f1d42ff - {{embed Block Reference}} - anything else - Notes - #P/EB1 Again receipt number IOE0923183931 -