Sunday, November 19, 2023

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location:: Home - Avalon 2, Boston 
victory-hour:: no😴
pomodoro-blocks:: 10
wake-up:: 2 PM
day:: Sunday 
icon:: ❄️🌟🌟🌟🌟
next:: Nov 20th, 2023 
  - ## 2:25 PM Remember: I Got This
- WEEKEND
  background-color:: purple
- **Morning Pages**
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- Hello. India lost the world up. I hate Twitter subculture of trolling and toxicity. My god. They come in groups. Trolling profile picture. Personal insults like high school. Wow. Something changes in me after Shakreli gang decided to frat troll me
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  - {{tweet https://x.com/sid_sarasvati/status/1726070878494970242?s=20}}
- I Got This #Mantra
- All day weekend chill at home. Didn't sleep all night watching #cricket/worldcup23. India lost. So that sucks.
- ⚡️🙆 🧘 📓 📖 2 - 3 PM: practice/victoryroutine🌞 #log🪵/victoryHour💪
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- practice/systemcheck✅ #log🪵/som🧠
- #nowPlaying🎵 #radio/bollywood
- ♛ 20 mins bathroom chess
- 🙆 15 mins Breath and Flow/5 Minute Movement and Meditation
- 🧘 5 mins pranayama/squarebreathing
- 📓 10 mins Morning Page & Day Plan
- 3 - 5:30 PM Lunch, Coffee and TV
- Books/Fluent Python 🍅
- --
- 🟩 *5:30 - 7 PM: **1.5H** Focus Time 🍅🍅🍅
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- log🪵/WeeklyReview #log🪵/secondbrainrefactoring 🍅🍅🍅
  - Reorient to Reviews and rollups. Back to full stack organization with monthy and yearly roll up that I would like to do. So nice to see. Created 2023/oct
  - 2023/week41 ✅
- - Break
- 🟩 7:30 - 9 PM: Focus Time 🍅🍅🍅
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- log🪵/WeeklyReview 2023/week42 ✅
- 🌟🙆 ✅ 10 - 10:45 PM  P/Yoga Strength Q4 2023
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- Breath and Flow/Restorative - Upper Body Yin Yoga I was gonna quit after 5 mins. Glad the happened. The bow tie sholder releases #YESS. Nice meditative state post yoga.
- practice/systemcheck✅ #log🪵/som🧠
- Shower and Sleep.
- 🌟 Every Day Kaizen & log🪵/practice
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- DONE practice/victoryroutine🌞
- DONE practice/movement🚶
- DONE practice/breathing👃
- DONE practice/meditation🧘
- DONE practice/Reading📖
- DONE practice/coding🧑‍💻 | hacked one dataframe
- DONE practice/2WW💪
- - TODO practice/facevoice🎤
- TODO Breathing Inhale
- 🌟️ Daily 5
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- weekly review 3 hour block? That'll be the biggest goal for today. ✅
- ## 🌟 11:15 PM Lights Off 🍅🍅🍅
- Before bed yoga
- #weehours P/Data Expertise 🍅🍅🍅 **Day 55**
	  id:: d9dd0259-ae23-470e-a5aa-c14722e03d87
  - Books/The Big Book of Dashboards #bookAcquired