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location:: Home - Avalon 2, Boston victory-hour:: no😴 pomodoro-blocks:: wake-up:: 7:30 AM day:: Monday icon:: 📅🌟🌟🌟🌟 next:: Oct 31st, 2023 - ## 09:10 AM Remember: A world without words - **Morning Pages** - Hi. Monday. Let's just get at it. Get it done. - 🙆 🖥️ 📓 7:30 - 9:30 AM: practice/victoryroutine🌞 collapsed:: true - 7:30 AM: practice/systemcheck✅ id:: 653fad29-2dbc-4cdd-bafc-653bb6337e31 - #nowPlaying🎵 #radio/wishyouwerehere - ♛ 20 mins bathroom + started reading to pass time. - Stretch - forward fold. - 📓 10 mins Morning Page & Day Plan - 🧘 5 mins pranayama/nadishodhana with square breathing id:: cbe9d68d-41d8-40e8-9f2f-3df7d4e0d996 - --- - ## log🪵/ShutterUp🔓 - 🟪 *9 - 10 AM*: **1H** Misc Time collapsed:: true - Day Plan, Emails - 15 mins log🪵/t&e/ercan📞 - fast and efficient. Focus Time as a #system working well. - 🟩 *10 - 1 PM*: **3H** Focus Time. 🌟 🍅🍅🍅 🍅🍅🍅 collapsed:: true - 🖥 10 - 1 PM: P/Data Expertise **Day 29 & 30** Solid Focus id:: ade88fd6-d009-4073-8181-5ad8b5aecb52 - P/Business Management collapsed:: true - Block Reference - The data magic happened with #pandas - daily report for oct also contained data for september - one line code to combine! - {:height 594, :width 566} - 🟪 *1 - 4 PM*: **3H** Misc Time 🍅 collapsed:: true - 1:10 PM practice/systemcheck✅ id:: 653fe2e3-2c9f-4456-b2c2-dab82b087fd7 - 🥣 📺 🍽 1 - 2 PM: Break Fast - #tv/coffeewithscottadams - break with this dude again. Enough - 2:30 PM practice/systemcheck✅ instant deep awareness - 3:30 PM Books/The Effective Executive 🍅 #bookFinished id:: 65400c85-a519-4f59-8702-922703839fe7 - 🟩 *4 - 6 PM*: **2H** Focus Time 🍅🍅🍅🍅 collapsed:: true - P/Business Management Time flew. Phew. Needed 3 hours. Will come back. - UI Stuff. Fun. - Block Reference - OMG. This is #productivityHack ++ https://tryklack.com - - 6 - 8 PM: Misc Time - 6 PM log🪵/t&e/ercan📞 - 7 PM 🌟🙆 ☯️ ✅ P/Yoga Strength Q4 2023 - Gym workout - lowerback, back, biceps. Followed by yoga cooldown. Really good. - 7:50 PM #practice/systemcheck✅ - 7 PM Evening Plan collapsed:: true - Ok. I need a plan. I don't have one. It's 7 pm already. I have to work out. Boo is home. Hmm. and 8 PM is apple event. - 20 min quicky might be the solution! - 8 - 10 PM. Dinner and protein. Boo love. She got focus work for interview prep. Just perfect. - #foundit - history of Tech/pandas #P/Data Expertise - from the author itself @Wes McKinney collapsed:: true - {{video https://youtu.be/XRxUeL3bQfQ?si=EX0V2ByEZWIqvTRD}} - ## 22:00 PM #log🪵/ShutterDown🔐 - --- - 🌟 Every Day Kaizen & log🪵/practice - DONE practice/victoryroutine🌞 - DONE practice/meditation🧘 - Block Reference - Block Reference - DONE practice/breathing👃 | Block Reference - DONE practice/coding🧑💻 | Block Reference - DONE practice/Reading📖 | Block Reference - DONE practice/2WW💪 - DONE practice/yoga🙆 - DONE Breathing Inhale - TODO practice/facevoice🎤 - TODO TaiChi ☯️ - 🌟️ Daily 5 - P/EB1 Again sign the docs and send over ✅ - P/H1B Extension 2023 ✅ collapsed:: true - H1B Extension Approved! #milestone - {:height 426, :width 371} - review email; add info, receipt number, check status. - ## 22:19 PM Lights Off collapsed:: true - Before bed yoga - practice/systemcheck✅ + Square Breathing + Inhale - #log🪵/som🧠 - Pleasant - Good day Monday. Make me charged for tomorrow. Awareness and mg Self is getting stronger. A world without words becomes easier to visit ❤️