Saturday, October 28, 2023

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location:: Home - Avalon 2, Boston 
victory-hour:: no😴
pomodoro-blocks:: 8
wake-up:: 10 AM
day:: Saturday
icon:: 🌟🌟🌟
next:: Oct 29th, 2023 
  - **WEEKEND**
- 6:30 AM practice/systemcheck✅ prac2
  id:: 653d2a2f-2d4b-4ee4-8e34-354d4b746a13
- ## 11:22 AM Remember:
- 👧 🥯 ☕️ 📺 9 - 11 AM: #saie/bootime
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- bagel, love cuddles by boo.
- #cricket/worldcup23
- #tv/koffeewithkaran S08 E01 - lol'in on @Deepika Padu
- 🥣 📺 🍽 12 - 2 PM: Break Fast.
- **Morning Pages**
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- Hi there my man. I am feeling great. So let me meditate and log that in on my watch #Apple Health
  - 11:20 AM practice/systemcheck✅ practice 4
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- Nice comfy shirt  brings the calmness and relax attitude out front you see. It's the Long Sleeve Ts
  - ![IMG_399AA882B93B-1.jpeg](../assets/IMG_399AA882B93B-1_1698507064791_0.jpeg){:height 340, :width 215}
- 🟪 *11 - 12:30 PM*: **1H** Misc Time
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- Emails. Catch up.
- Amazing- was looking for a way for enable chatgpt email writeup on Mac. Something that works like superhuman formatting for any text. Some mac app are selling for $19 or so - all lame. Then found Logitech mouse new - Smart Action. Low and behold I got my email actions workin on Hey Email.
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  - ![image.png](../assets/image_1698509298784_0.png){:height 546, :width 302}
  - On Archiving:
  - "This is the modern way, modeled after social media newsfeeds. You don’t delete or archive a Tweet, a Facebook post, an Instagram photo, or a LinkedIn update after you see it."
  - Hmm. been struggling that after #Superhuman Email. Will give it a shot.
- 🟩 🌟 *12:30 - 2:30 PM*: **2H** Focus Time 🍅🍅🍅
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- 🖥 8 - 9:30 AM: P/Data Expertise Day 27 🍅🍅🍅
	  id:: bebf62a4-df5e-4291-9e4c-7665807d614a
  - ASO time. Massaing the data
  - Hmm #tech/lesson - get the data in table first before you start plotting your desired view
  - Keywords count in each category by volume
    - ![image.png](../assets/image_1698517395678_0.png)
  - -
- Brunch with boo. Fun to be in city with Halloween. People put in effort. And so much better than #NYC. Lol don't get me started.
- 🛏️ 5 PM #meditation/invitation30
  id:: 653d9985-91f0-49fd-843b-9d870f844f2a
- 🛏 😴 6 - 7 PM: #afternoonnap😴
- 🟩 *7:15 - 10:15 PM*: 2H Focus Time 🍅🍅🍅🍅
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- ASO ASO and keywords wragling #Tech/ASO. Not gonna call this #P/Data Expertise for now. As it's execution and building now and NOT a learning project anymore. That's #progress :)
- 🟪 🌟 10:15 - 11:15 Misc Time
- 🙆 10:30 PM P/Yoga Strength Q4 2023
	  id:: 653dc17d-0b3c-4564-a579-9f2ca8eb74a6
  - Ok Super stiff back. So time to Yoga this thing. Found a new one Breath and Flow/Healthy Spine
  - This is part of Embark series for beginners. I remember I did this one first with them.
  - Wow. I flowed through this. The Beginner practice did feel Beginner! Well done. That #progress\
  - 10: 50 PM pranayama/squarebreathing Square Breathing Technique reminder.
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- Shower and be ready for boo time.
- ---
- 🌟 Every Day Kaizen & log🪵/practice
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- CANCELED  practice/victoryroutine🌞
- DONE practice/meditation🧘
  - Block Reference
  - Block Reference
  - Block Reference
- DONE practice/coding🧑‍💻 | Block Reference
- DONE practice/2WW💪 | Block Reference
- DONE practice/yoga🙆
- DONE practice/breathing👃 | Block Reference
- DONE Breathing Inhale
- DONE practice/facevoice🎤 | shower singing
- DONE practice/Reading📖
- TODO TaiChi ☯️
- ❌ Daily 5
- ## 00:33 PM Lights Off 🍅
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- Before bed yoga ✅
- practice/systemcheck✅ practice 2
- Mera ghar mera #ashiyana ❤️. Feeling pure love. I was brave, confident, loving, calm content and productive today. I didn’t give in to complaints or vices. I was On Path. #thankyougrace🕉️
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- Books/Perfectly Imperfect 🍅