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location:: Home - Avalon 2, Boston victory-hour:: noπ΄ pomodoro-blocks:: 6 wake-up:: 11 AM day:: Tuesday next:: Oct 11th, 2023 icon:: ππππ - ## 12:46 PM Remember: - **Morning Pages** - Hola. Not letting distractions pull my out of my morning routine - Good Sleep. Finally got good #8hoursZzz. 3 am to 11 AM :) - π π§ π 12 - 1:30 PM: practice/victoryroutineπ id:: 6525a297-fb3e-4528-b48e-4370bdc60fef - #nowPlayingπ΅ #radio/anyma - β 20 mins bathroom chess - π 20 mins #practice/yogaπ Breath and Flow/Full Body Morning Yoga id:: 6525a297-0615-4314-a4be-faae6cdc383e - This was awesome! Legs and hips focused. Just what I wished. - π§ 5 mins #practice/breathingπ pranayama/nadishodhana id:: 6525a297-fcde-4006-94d3-94e5e2216378 - π§ 5 mins #practice/meditationπ§ mooji/5min-trueyogaoflife id:: 6525a297-9dc6-4f91-8e5d-a914430f5a3b - π 25 mins Morning Page & Day Plan - 1:25 PM #practice/facevoiceπ€ - fish hook practice id:: 6525a297-7ed6-4678-9ef0-31d02aff250e - --- - ## 1:30 PM logπͺ΅/ShutterUpπ - πͺ 12 - 3: Misc Time. - 1:35 - 2:50 PM #logπͺ΅/t&e/ercanπ - 2:50 π₯£ πΊ 12 - 2 PM: Break Fast. - π© π *3 - 6 PM*: **3H** Focus Time π π π π π collapsed:: true - π π₯ 3:15 - 5:30 PM: P/Data Expertise Day 5 π π π π id:: 6525a297-081c-48ac-a966-3145a5d51534 - Intense session. Really rounding up the pandas learning and playing with dataframe and tensors together in notebook. - Yay first #Kaggle submission at 77.7% test data accuracy. -  -  - RenovateAI App thinking of next project and P/Wisdom of the Crowd - features and capabilities 1. translation 2. voice changer 3. text to speech - πͺ π *6 - 7 PM*: **3H** Misc Time - #logπͺ΅/t&e/ercanπ - 6::30 ππ β―οΈ β practice/2WWπͺ - 6:30 PM Breath and Flow/Natural Movement Routine - what a great movement. Fantastic. id:: 64a0a3e9-9607-49b9-b1f8-2ac75603cf92 - prop tip: do hand warmup. it is hurning now for me - 6:50 PM #practice/systemcheckβ id:: 35cd3d2f-1146-43be-8c41-2b2702b68ebe - 6:50 PM #practice/taichiβ―οΈ + jujutsu id:: 7274a3b8-5a4b-47c1-bd14-c5d23ff0fae6 - 7 PM Evening Plan - #WineAndSteakπ₯© - Will wait for boo with wine as steak warms up. Eat, drink, chat. - Get to bed by 9 PM. #logπͺ΅/intent - - ## 19:07 PM #logπͺ΅/ShutterDownπ - --- - π 25 mins #practice/Readingπ - π Every Day Kaizen & logπͺ΅/practice collapsed:: true - Victory Hour | Block Reference - Yoga π | - Block Reference - Block Reference - Pranayama | Block Reference - Meditation | Block Reference - Voice & Accent π£οΈ | Block Reference - Coding | Block Reference - System Check | Block Reference - TaiChi β―οΈ | Block Reference - Breathing Inhale | bed time yoga - #practice/Readingπ | after lights off - β Daily 5 - ## 21:29 PM Lights Off π - Before bed yoga - Wonderful day. Solid start lf thr week. On time lights off. Look forward to 1 hour victory followed by fociswd time. Cio. - Books/Chasing The Mirage -