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location:: Home - Avalon 2, Boston victory-hour:: no😴 pomodoro-blocks:: 9 wake-up:: 8 AM day:: Sunday icon:: 🗓🌟🌟🌟 - ## ==WEEKEND== - 🛏️ 🧘 7 - 8 AM: #practice/meditation🧘 Mooji/Supreme Silence id:: 65198e8f-456d-4354-bc35-1a2a8f48b882 - ## 11:20 AM Remember: practice/facevoice🎤 - ### **Morning Pages** collapsed:: true - Hello hello. Happy Sunday. - Props to DaddyDaughterTest. Keeping up with that awareness. <<<<<<< master - 🚽 ♛️ 🥣 📺 ☕️ ️ 🙆 📓 📖 11:20 - 12 PM: practice/victoryroutine 🍅 ======= - 🚽 ♛️ 🥣 📺 ☕️ ️ 🙆 📓 📖 11:20 - 12 PM: practice/victoryroutine🌞 🍅 id:: 65198fa7-a22a-411f-8118-76a78f7ac396 collapsed:: true >>>>>>> origin/master id:: 65198fa7-a22a-411f-8118-76a78f7ac396 collapsed:: true - 20 mins bathroom chess. Wow. Woke with ultra high focus and brain power. Killing that 1450s. Was the #wine last night? - 🙆 5 mins: Forward fold - 🥣 📺 ☕️ 11 AM: Break Fast. Boo got Bagels. #tv/coffeewithscottadams - 📓 25 mins Morning Page & Day Plan 🍅 - 11:45 AM #practice/breathing👃 #pranayama/nadishodhana 3 breaths. beautiful. followed by face humming id:: 651995e4-dca3-4bc3-9a44-a30998bfc909 - 12 PM #practice/facevoice🎤 practice process 1 & reading process 1. VERY EFFECTIVE - 📞 12:15 - 1 PM #call📞/parents Wow. What a difference in call and vibes - for me. As I practiced #DaddyDaughterTest. #wehavefoundtheenemy - mofo sid - Coffee, baked goodies and chill with boo - 2 PM Books/Principles of Economics 🍅 id:: b2e6c8f7-f2fc-49c4-b774-bb64697fc094 - 🛏️3:30 - boo focus loving, I focus bed and reading 🍅🍅🍅 id:: 6519f3b2-3d78-4797-a74b-99d454686772 collapsed:: true - Books/Principles of Economics - #Thoughts collapsed:: true - Nobody hates an #athlete. Thinking of @Sachin Tendulkar or #NBA heroes or any other sports. The love is #bipartisan lol. In fact, goes beyond geography, space and time. hmm. collapsed:: true - Can I be an #athlete entrepreneur? Have people participate in the win. Show them the game. Oh wait - isn’t that #buildinpublic phenomenon? Yes, a bit. Rooting for the game this community. Hmm. Very interesting. - #revelation Understanding Economy is understanding #maya id:: 6519f3b2-381e-471f-ab4e-16a810c4fa4a - On Kings and Economy - 🛏 😴 5:30 - 6:30 PM: #powernap30. Wow. Powerful indeed. Feeling refreshed after some rolu polu. Gahri need aayi. - --- - 🌟 🙆 💪 6:30 - 7:30 2WW Starting the evening with P/Yoga Strength Q4 2023. id:: 6519ff1c-7d89-4e97-83e1-650a01f58e06 collapsed:: true - Breath and Flow/Strengthen and Tone Your Body - wow this was hard! I kept at it with my #Ujjayi breath. Slowing down at most awkward planks places. Wrist needs love. id:: 6519f4bf-2d4f-4240-a9c1-384f424a24ef collapsed:: true - did #practice/inhale during shivasana with bridge pose - 5x reps id:: 651a000a-209e-4dea-8897-7b32f8df3a07 - Dinner with boo - 🖥️ 🛠️ 8:30 - 10:30 PM. #log🪵/secondbrainrefactoring log🪵/WeeklyReview 2023/week39 🍅🍅🍅🍅 - 10:15 PM #practice/systemcheck✅ id:: 651a2855-ffd5-4c50-b160-2ecafc057d3c - 11 PM #practice/taichi☯️ id:: 651a339c-1ec5-4ddc-8bf5-a60a60cdcc6b - 🌟 Every Day Kaizen & log🪵/practice collapsed:: true - | Practice | Block | | ---| --- | --- | | Meditation | Block Reference | | Victory Hour | Block Reference | | Voice & Accent | #practice/facevoice🎤 practice process 1 & reading process 1. VERY EFFECTIVE | | Pranayama🕉️ | Block Reference| | Yoga 🙆 | {{embed Block Reference}} | | Inhale | Block Reference | | System Check | Block Reference | | TaiChi ☯️ | Block Reference | - #practice/Reading📖 - Block Reference - Block Reference - Books/Principles of Economics 🍅🍅🍅🍅 read till 2:30 AM ! - Coding ❌ - 🌟️ Daily 5 collapsed:: true - Weekly Review ✅ - 2023/week40 Pre Plan - TODO review template - move docs to git for revision and history - capture trial and error vision and mission. Init with readme - maybe try arch record? - ❌ P/AI Expertise - ## 23:17 PM Lights Off 🍅🍅🍅🍅 - Solid collected and grounded day. #DaddyDaughterTest has been a powerful pointer. Grace has me. And im #oriented - Night night. For tomorrow. For now. - Books/Principles of Economics 🍅🍅🍅🍅 read till 2:30 AM !