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location:: Home - Avalon 2, Boston victory-hour:: yes⚡️ pomodoro-blocks:: 3 wake-up:: 5:20 AM day:: Wednesday icon:: 📅⚡️🌟🌟🌟 - ## 06:12 AM Remember: Forget Yourself, Listen - **Morning Pages** - ⚡️🙆 🧘 📓 5:30 - 8 AM: practice/victoryroutine🌞 #log🪵/victoryHour💪 🍅 id:: 6514001a-68a0-42d6-91b6-e6b553437b3b collapsed:: true - #nowPlaying🎵 music/ChahuMainYaNa - 🚽 20 mins revenue check - 🙆 10 mins #practice/yoga🙆 Breath and Flow/15 Min Morning To Wake Up and Energize id:: 6514a923-0e22-4612-b249-84b9325b1567 - 🧘 5 mins #practice/breathing👃 id:: 6514a923-50df-4159-81b4-dfe049020851 - 🧘 10 mins #mooji/10mins-RemainAsYouAre id:: 6514a923-61c7-4703-b4a5-bd7a696951f5 - 📓 25 mins Morning Page & Day Plan 🍅 - 👧 8 - 8:30 AM: #saie/bootime - 8 - 11:45 sleep - 11:45 - 1 PM: 🍅🍅 collapsed:: true - #tv/coffeewithscottadams - #practice/Reading📖 Books/Principles of Economics 🍅🍅 - --- - ## 1 PM log🪵/ShutterUp🔓 Smile :) - 1:15 PM practice/systemcheck✅ id:: 6514a923-6841-4fc4-9d9b-730ddb15bbdc - 📞 🖥 1:30 - 2:30 PM log🪵/t&e/ercan📞 - 📺 🥣 2:30 PM: Break Fast. - 📞 🖥️ 💼 3:30 call with @Sven G - 📞 🖥️ 4 - 5 #log🪵/t&e/ercan📞 - 📺 🍽️ 5 - 6 PM: Break. My voice has given up #log🪵/vocalfatigue - #practice/voice - Very tired. Books/Acting Techniques for Everyday Life 'HAAA' sound. From the chest. id:: 6514a923-19e0-4b14-8ce4-d1aee4078963 - 📞 🖥️ 6 - 7 PM: #log🪵/t&e/ercan📞 Too long. Too many calls. Let's go back to #writtencomms id:: 6514a923-a129-4e40-b648-9fdc23a63ed8 - 🌟💪 ☯️ ✅ 7 PM practice/2WW💪 collapsed:: true - #yoga/5mins yoga/5min-afterwork id:: 6514b370-1369-4699-9e25-020691acda39 - #practice/taichi☯️ id:: cbf1487b-4070-46ad-a77d-3920e61d24b2 - #practice/systemcheck✅ id:: a10bf9a4-518a-4726-b533-170cc9534081 - 7:10 PM Evening Plan - I shall refrain for any high cards or any substantial food. Aim to eat to light or empty stomach - Sleep and in bed early. Good time with boo. Chat and cuddles and evening together. - Love ❤️ - Mooji *When you can write your autobiography* *on the back of a stamp and still have room to spare,* *I wish to meet you.* - Yes. It will be empty. - ## 7:21 PM #log🪵/ShutterDown🔐 - --- - ❌ 🖥 1 - 9:30 AM: P/AI Expertise - 🌟 Every Day Kaizen & #log🪵/practice collapsed:: true - Victory Hour ✅ Block Reference collapsed:: true - Yoga 🙆 ✅ ✅ - Block Reference - Block Reference - Pranayama ✅ Block Reference - Meditation ✅ Block Reference - System Check ✅ ✅ collapsed:: true - Block Reference - Block Reference - Voice & Accent ✅ collapsed:: true - Block Reference - TaiChi ☯️ ✅ collapsed:: true - Block Reference - Breathing. Inhale ✅ - 🌟️ Daily 5 collapsed:: true - a16z meeting - got moved to Sep 28th, 2023 maybe - buy boxing golves ✅ - book haircut - delegated to this weekend; checked the place - @Places/Amaci Hair - has bookings - ## 22:39 PM Lights Off - Before bed yoga - #practice/inhale - Late aaye as we watching GOP second presidential debate #USElections2024. Slept well in the morning. this avoided the afternoon dip, however i don't feel much productive hmm. Really a challenge to mange energy; Shall think more on this tomorrow id:: 6515a9ac-5ac2-4628-9d14-ae68982fc809 -