Sunday, September 10, 2023

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### Remember: यदा संशये अहं अस्मि
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- ==WEEKEND== SUNDAY
- 🛏️ ☕️ cricket/indvspak morning; coffee in bed with boo
- **10:35 AM, day. Morning Pages**
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- Sundays are amazingly relaxing by itself. Mind is calm. I allow awareness to seep in. Body is relaxed and I relish the present.
- **Can you go against the voices?** Ignore. Neither for or against. Just not distracted
- **They open the door without knocking and just walk in right now. Does that scare you?** No
- **What’s going on inside me at this moment?** #flowingchi☯️
- **What is coming top of my mind?** Stillness
- **What is smallest thing I can do for settling the top of mind thing?**  NA
- **What is the smallest thing I can do to be more in line with who I am?** Catch the bubble of doubts with awareness #nice
- **What first word pops into my mind when I think about today?** Goal Setting
- **What's one good thing about Saie?** Authentic. True to her core
- **What is smallest thing I can do make Saie happy today?** Be and imagine the day
  - She comes back from lab; we watch the match; I have lunch plans!
  - We avoid alcohol to avoid getting tired; comfortable plans all around. Book a spa day next week. I help plan our month. #Planning
- **What is one thing I like about myself today?** Easy to detach. #I am good at goodbyes
- **If I were guaranteed not to fail, what would I be doing differently?** NA
- **Exercise Small Thoughts**
	  <<<<<<< master
- 🙆 🧘 📓 📖 10:30 - 11:30 AM: practice/victoryroutine
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- 🙆 🧘 📓 📖 10:30 - 11:30 AM: practice/victoryroutine🌞
  >>>>>>> origin/master
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- #nowPlaying🎵 pump music
- 🙆 15 mins #practice/yoga🙆
  - Breath and Flow/15 Min Morning To Wake Up and Energize
- 🧘 5 mins #practice/breathing👃
- 🧘 10 mins #mooji/10mins-RemainAsYouAre
- ☯️ 2 mins #practice/taichi☯️
- 📓 25 mins Morning Page & Day Plan 🍅
- #log🪵/cleantrim
- 📖 25 mins #practice/Reading📖
- 🥣 📺 🍽 11:30 - 1 PM: Break Fast. Protein.
- #practice/Reading📖 Books/The Effective Executive
- 🌟 🖥 8 - 9:30 AM: P/AI Expertise ❌
- 🌟💪 2WW ❌
- 6:30 PM Evening Plan
- 🌟 Every Day Kaizen
- practice/accent
- practice/inhale
- 🌟️ Daily 5
- Review week 36
- Prep goals for week 37
- Namaste. We are both drunk
- 8;45 - external validation is an essential system
- #revelation
- Relaxed speaking is Persuasion by default. Revelation as I watching @Johnny Depp's Depp vs Heard documentary on Netlfix. What made his trial and his court appearance likable? What made him win? The same thing that made @Scott Adams win my cherished  Scott vs Harris Debate - it's the Relaxed Voice #boom
- Listening👂 is power
- **22:38 PM Lights Off**
- Before bed yoga ❌
- 20 min pehle aaya bed par. But saie can’t learn how to make her own decision and direct a conversation. On phone with that sly bitch #@Pari K. I had to ask her to get out of the room. Wow so annoying. Marathi mein bak bak. 10 min every after telling me 2 mins 2 mins - like a fool. This is bad behavior. And fine I won’t be mad at her but she can’t he speaking loudly on phone right now disturbing the hell out of me #over
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