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- 2 am - lane night coding and drinking and chatting - Boo then trial and error with Ercan #goodtimes - location:: Home - Avalon, Boston victory-hour:: pomodoro-blocks:: wake-up:: day:: icon:: π πβ‘οΈππππ tags:: #2022/week28 - **10:07 AM, day. Morning Pages** - Remember: - Yo Yo. Late night chit chat last night with Ercan the man. Now hungover and late. All good. Calendar wide open. I am FREE. #damn. What would I have given to get a day like this back at Compass. Regardless, I shall make the most of it. id:: 65119bf9-7c3e-4570-8a8f-f833d3b056a5 - 10 - 11 tinkering <<<<<<< master - β‘οΈπ π§ π π 10 - 12 PM: practice/victoryroutine #logπͺ΅/victoryHourπͺ ======= - β‘οΈπ π§ π π 10 - 12 PM: practice/victoryroutineπ #logπͺ΅/victoryHourπͺ >>>>>>> origin/master - #nowPlayingπ΅ pump music - β 20 mins bathroom chess - π 10 mins #practice/yogaπ - π§ 5 mins #practice/breathingπ - π§ 5 mins #mooji/5min-immensityofbeing - π 25 mins Morning Page & Day Plan - π 25 mins #practice/Readingπ - π§ βοΈ 7:30 - 8 AM: #saie/bootime - β 8 - 9:30 AM: P/AI Expertise - π₯£ πΊ π½ 12 - 2 PM: Break Fast. 1 Meal + Smoothie. - π π΄ 2 PM: #powernap20π΄ - ππͺ P/One Rep Max - Fucking strong πͺ day. With just peanuts and chips all day - Leg press. Back to 185lbs. Easy. Did 2 reps. Kaan se dhua Giving a break as donβt wanna stress knee without a break. Must get higher next time. Feeling strong πͺ - Triceps extension. Wow 90lbs ((previous max) easy 3 reps. Going 105lbs #newmax - Biceps curl machine - 105lbs. Could have gone higher. Good. Next time. - π Every Day Kaizen - practice/accent - #accent/ng - thing, wing, banging - practice/guitar - practice/auspicious - ποΈ Daily 5 - What is a tiny step I could make to achieve my goal? - #projectidea turn this into an app- # How to Improve English With A.I. VOICE [10 INCREDIBLE Ways!] - https://youtu.be/r54bvZQ3Qes - #bookAcquired mission SEO - **21:37 PM Lights Off** - A little agitated but here early. Dinner outing with boo @Places/Bodega, Boston. Drake concerns crowd. Wow. Not interested. Distraction and skin. Greta workout and warm steak so that was good. Feeling so exhausted in the body after todays workout ποΈββοΈ. Hopefully will sleep well. - Night. Talk tomorrow. Need to start day early.