Tuesday, June 20, 2023

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location:: Home - Avalon, Boston 
victory-hour:: no😴
pomodoro-blocks::
wake-up:: 10:30 AM
day:: Tuesday
icon:: πŸ“…πŸŒŸπŸŒŸπŸŒŸπŸŒŸ
  - **11:19 AM, day. Morning Pages**
- Remember: Keep no records of yesterday. No tomorrow.
- Back from long weekend. Home with Saie. Low key. Degenerative. Little much booze for me. But all is well.
- Been engrossed in #tv/succession. @Logan Roy character has caught me like @Don Draper. It gets internalized a bit. A mix of logan and draper hmm - remember #activatedraper
  - Key for awareness: Counter #goofiness.
  - Shall watch for this today.
  - This is Adult I have wanted to get to. This is close to Self. Mind less distracted. I am Self Aware.
- βš‘οΈπŸ™† 🧘 πŸ““ πŸ“– 10:45 - 12 PM: practice/victoryroutine🌞
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- πŸ™† 10 mins #practice/yogaπŸ™†
- 🧘 5 mins #practice/breathingπŸ‘ƒ
- 🧘 5 mins #mooji/5min-immensityofbeing
- πŸ““ 25 mins Morning Page & Day Plan πŸ…
- πŸ“– 25 mins #practice/ReadingπŸ“–
- Remember you true nature of joy, love and utter silence. #activatedraper
- Lets' get back to Block Reference
- and Block Reference
- playing your edge concept revisited with Books/Complexity.
- Work Work
- πŸ₯£ πŸ“Ί 🍽 2 - 4 PM: Break Fast.
- Work Work
- 🌟πŸ’ͺ 6:30 PM : #practice/2WWπŸ’ͺ P/One Rep Max
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- Let Press. 185lbs. Easy
- Shoulders 95 lbs. got this.
- 🌟 Every Day Kaizen
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- practice/breathingπŸ‘ƒ
- practice/accent
- ** 10 PM Lights Off**
- Before bed yoga βœ…
- I’m excited to get into #5amclub tomorrow. An internal craving and push to #Routine
- #practice/ReadingπŸ“–