Wednesday, June 14, 2023

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location:: Home - Avalon, Boston 
victory-hour:: yes⚑️
pomodoro-blocks::
wake-up:: 4 AM
day:: Wednesday
icon:: πŸ“…βš‘οΈπŸŒŸπŸŒŸπŸŒŸπŸŒŸ
  - **07:09 AM, day. Morning Pages**
- Remember: Manifest Silence
- βš‘οΈπŸ™† 🧘 πŸ““ πŸ“– 5 - 8 AM: practice/victoryroutine🌞 #logπŸͺ΅/victoryHourπŸ’ͺ
  collapsed:: true
- #nowPlaying🎡 #radio/startofsomethingbeautiful
- β™› 40 mins bathroom, chess
- πŸ™† 10 mins #practice/yogaπŸ™†
- 🧘 5 mins #practice/breathingπŸ‘ƒ
- 🧘 20 mins #meditation/invitation20
  - Sitting for 10 minutes today. Moved to bed for next. Something profound was made visible. I saw the Darkness of the world and an inner voice said what I seem to have already captures in #secondbrain Be. I am. the light that dispels the darkness
- 😴 20 mins Deep Rest
- πŸ““ 25 mins Morning Page & Day Plan
- πŸ“– 25 mins #practice/ReadingπŸ“–
- πŸ‘§ β˜•οΈ 7:45 - 8:30 AM: #saie/bootime
- #practice/ReadingπŸ“– Books/Notes on Complexity
- πŸ› 😴  #powernap20😴
- 10:30 - Shutter up  πŸ› οΈ
-
- *Don’t be too quick to interpret.*
  *Just keep quiet.*
  *My encouragement is:*
  *Never think anything is against you.*
  *Take everything as a blessing.*
  *Why should it be different?*
  *Just be quiet and observe.*
  *See how everything works out beautifully.* -- Mooji
-
- 2:15 PM 🌟πŸ’ͺ : #practice/2WWπŸ’ͺ P/One Rep Max
- πŸ₯£ πŸ“Ί 🍽 12 - 2 PM: Break Fast. 1 Meal + Smoothie.
- ❌  8 - 9:30 AM: P/AI Expertise
- 🌟 Every Day Kaizen
- practice/breathingπŸ‘ƒ
- practice/accent
  - #Accent/L
  - This is Front of mouth speaking
  - Oh P'l'easeee
- 🌟️ Daily 5
- What is a tiny step I could make to achieve my goal?
- ** ? PM Lights Off**
- Before bed yoga