Friday, June 2, 2023

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location:: Home - Avalon, Boston 
victory-hour:: no๐Ÿ˜ด
pomodoro-blocks::
wake-up:: 
day::
icon:: ๐Ÿ“…๐Ÿ—“โšก๏ธ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
  - 2 AM
- Manifest You are not alone to others. Thatโ€™s my gift
- reminded of I learned to Smile
- Also found Block Reference. #dotsconnected
- #mydeepestgift is Invitation to my Home which is this Belonging to Now
- If every cell of mine can scream to others that โ€˜you are not aloneโ€™ it would be a something to practice
- **10:25 AM, day. Morning Pages**
- Remember: Manifest Belonging
- ๐Ÿ™† ๐Ÿง˜ 10 - 10:30 AM: practice/victoryroutine๐ŸŒž
- #nowPlaying๐ŸŽต pump music
- ๐Ÿ™† 10 mins #practice/yoga๐Ÿ™†
- ๐Ÿง˜ 5 mins #practice/breathing๐Ÿ‘ƒ
- ๐Ÿง˜ 5 mins #mooji/5min-immensityofbeing
- ๐Ÿฅฃ ๐Ÿ“บ ๐Ÿฝ 12 - 1:30 PM: Break Fast. 1 Meal + Smoothie.
- โŒ 8 - 9:30 AM: P/AI Expertise
- 8 p๐ŸŒŸ๐Ÿ’ช : #practice/2WW๐Ÿ’ช P/One Rep Max
- Leg press 175 lbs. same as last. Slow rep
- shoulder 95 lbs. donโ€™t know last number. But could get to 105 on this
- ๐ŸŒŸ Every Day Kaizen
- practice/breathing๐Ÿ‘ƒ
- practice/accent โœ…
  - #Accent/P-T-K
  - again, astounded by as aspiration on P sound.
  - Keyword: Pink
- ** ? PM Lights Off**
- Before bed yoga