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location:: Home - Avalon, Boston victory-hour:: yesโก๏ธ pomodoro-blocks:: wake-up:: 5 AM day:: Saturday icon:: ๐โก๏ธ๐๐๐๐ - **05:55 AM, day. Morning Pages** - Remember: Who you are and Where you are looking from. Nothing else matter or let it matter at it's own accord. <<<<<<< master - โก๏ธ๐ ๐ ๐ช โฏ๏ธ โ๏ธ ๐ง 5 - 7 AM: practice/victoryroutine #log๐ชต/victoryHour๐ช ======= - โก๏ธ๐ ๐ ๐ช โฏ๏ธ โ๏ธ ๐ง 5 - 7 AM: practice/victoryroutine๐ #log๐ชต/victoryHour๐ช >>>>>>> origin/master - #nowPlaying๐ต pump music - ๐ 10 mins #practice/yoga๐ - ๐ง 10 mins #practice/breathing๐ - ๐ง 5 mins #mooji/5min-trueyogaoflife - ๐ 25 mins Morning Page & Day Plan - ๐ 50 mins #practice/Reading๐ - Books/Life 3.0 ๐ ๐ - - ๐ ๐ด 8 - 12 PM: Saturday Satruday - time flies today. It's 7:30 PM. Feels like 2:30 PM. Also summer nad bright lit sun. - โ 7:30 - 9:30 AM: P/AI Expertise - 11:30 PM ๐๐ช : #2WW P/One Rep Max - Bench Press - let's max out post 110 lbs - 60 + 60 = 120lbs - Leg Press - Missing the number here but last was above my weight as I remember. 170 maybe. - 185 was no. 170 was comfy. Next time I add 5-10 - Couldnโt resist. 175 lbs โ - Body felt something new. It knows new weights #damn. Felt warm around knees. No pain. Body will get stronger. I got the signal I suppose. - #Realization Body remember previous max! Breaking this really feels - ๐ Every Day Kaizen - practice/breathing๐ - practice/accent - ๐๏ธ Daily 5 - What is a tiny step I could make to achieve my goal? - email jon - discuss house related things with Saie. List of things to sell. To buy. Etc. Kicking off P/ Avalon Apartment Move 2023 - Next week - design style+space data model for renovate ai - P/EB1 US Visa - paystub, add tax return? - stevie letter for strenght - my crunchbase name mention - read the response - - **10 PM Lights Off** -