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location:: Home - Avalon, Boston victory-hour:: pomodoro-blocks:: wake-up:: day:: icon:: π πβ‘οΈππππ - **12:13 AM, day. Morning Pages** - Remember: - π§ βοΈ 7:30 - 8 AM: #saie/bootime - β 8 - 9:30 AM: P/AI Expertise - π₯£ πΊ π½ 12 - 2 PM: Break Fast. 1 Meal + Smoothie. - π π΄ 2 PM: #powernap20π΄ - π Every Day Kaizen - practice/breathingπ - practice/accent - ποΈ Daily 5 - What is a tiny step I could make to achieve my goal? - Release notes 2.0.3 and 2.0.4 - ππͺ : #2WW Before Bed Stretching - Lazy Day. Alcohol does this. More like hard alcohol. Or drinking more than 1 drink does this. argh. - -